Table of Contents
Advertisement
Advertisement
Table of Contents
Subscribe to Our Youtube Channel
Related Manuals for Lifepro FlexCycle
Summary of Contents for Lifepro FlexCycle
- Page 1 READY , SET , PRO U S E R M A N U A L...
- Page 2 At least 75 minutes gear that made big promises but gave no support, no well-thought-out plan to follow, and no results. And that’s how Lifepro came of vigorous aerobic about, and why the Recovery + Fitness active recovery collection was created — we’ve exercise such set out to change all of that.
- Page 3 Use the FlexCycle while sitting on the couch watching TV, while reading a book, or while working at the office. The FlexCycle is small and portable enough to take with you to work and fits right under your desk! The FlexCycle improves blood circulation, muscle tone, and flexibility.
-
Page 4: Get Acquainted
Pedals (2) FIRST STEPS (Front & Rear) 1. Remove your FlexCycle from the shipping box and remove all packaging from the unit, parts, and hardware. 2. Read carefully through this user manual and all safety instructions before assembling and using the FlexCycle. - Page 5 5-MINUTE ASSEMBLY GUIDE Setup your Lifepro FlexCycle in just 5 easy steps: ATTACH THE PEDALS ATTACH THE FRONT STABILIZER 1. Align the front stabilizer (4) with the metal attachment point 1. Screw the pedals (10 L/R) into the threaded opening in each at the front of the bike.
- Page 6 TETHERING THE BIKE TO A CHAIR WHEN USING ON SLIPPERY FLOORS The FlexCycle comes with a long strap which can be used to tether the bike to a chair. Most users will NOT need to tether the bike; pedaling with downward force will prevent it from slipping on carpet and most other surfaces.
- Page 7 SAFETY TIPS RESET ALL WORKOUT VALUES • Place the FlexCycle on a sturdy, level, non-slip surface, with at least 12 1. Press and hold the Mode button for 3 seconds. inches of clearance on all sides. Place a mat or rug under the bike to protect Workout values will flash once, then reset.
-
Page 8: Lifetime Warranty
ON THE COUCH we stand by that quality with a lifetime warranty on all of our products. If your FlexCycle ever breaks (and we doubt it will), we’ll send you replacement parts and show you how to repair it. -
Page 9: Exercise Instructions
EXERCISE INSTRUCTIONS Using your FlexCycle will improve your physical fitness, tone your muscles, and when STEP 2: EXERCISE PHASE combined with a calorie-controlled diet, it will help you lose weight. During the exercise phase you’re PRO TIP: Change up your workout duration, speed, as well as your exertion level and building muscle, stamina, and heart rate to keep improving your fitness and mobility. -
Page 10: Safety Instructions
Place the unit on a sturdy, level, non-slip surface, with at least 12 inches of clearance commercial, rental, institutional, or therapeutic setting. on all sides. Place a mat or rug under the FlexCycle to protect your carpet or flooring. CLEANING & MAINTENANCE Ensure that the underlayment does not slide around before beginning exercise. -
Page 11: Product Specifications
Decibel Rating: 30–75 dB B I K E Do you love your new FlexCycle? Do you wish you could use your FlexCycle while sitting at your desk without worrying that your office chair will roll Battery Required: 1 AAA (included) - Page 12 V I B R AT I O N P L AT F O R M Yoga resistance bands are now available from the Lifepro website. The set of three (3) comes with easy, medium, and hard bands and a convenient The Rhythm Vibration Platform works carrying bag.
- Page 13 Access Lifepro TV, our library of free YOU’VE personal training videos on the web flexcycle.lifeprofitness.com learn how to get the most out of your THIS Lifepro FlexCycle and achieve the ® results you want. Lifeprousa Lifeprousa support@lifeprofitness.com...
Need help?
Do you have a question about the FlexCycle and is the answer not in the manual?
Questions and answers