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Table of Contents
Related Manuals for Lifepro X-FLEXCYCLE PLUS
Summary of Contents for Lifepro X-FLEXCYCLE PLUS
- Page 1 READY , SET , PRO U S E R M A N U A L...
- Page 2 At least 75 gear that made big promises but gave no support, no well-thought-out plan to follow, and no results. And that’s how Lifepro came minutes of vigorous about, and why the Recovery + Fitness active recovery collection was created — we’ve aerobic exercise, set out to change all of that.
- Page 3 But the good news is: you don’t have to. Lifepro brings the gym to you. With the Lifepro X-FlexCycle Plus Exercise Bike, you can build cardiovascular fitness and muscle strength from the comfort of your own home. The X-FlexCycle Plus’s low-decibel fly wheel is designed specifically for in-home...
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Page 4: Get Acquainted
Plus, we’re here to help. Call or email us and an experienced customer support representative will be happy to assist you: (732) 456-6063 or support@lifeprofitness.com. Hex Key Wrench (1) 6 X-FlexCycle Plus User Manual Lifepro Recovery + Fitness Collection 7 Recovery + Fitness Collection 7... -
Page 5: Getting Started
8. Always properly warm up before exercise and cool down after to prevent injury. • Set up the X-FlexCycle Plus where there will be at least 2 feet of clearance 9. Do not use the X-FlexCycle Plus during or immediately after eating or when you on all sides of the bike. - Page 6 7-MINUTE ASSEMBLY GUIDE SECURE THE SEAT TO THE ASSEMBLY NOTES SEAT POST • Assemble the X-FlexCycle Plus on flat, clean floor. • Make sure you have at least a 6-by-6-foot space to complete the 1. Attach the seat to the seat assembly.
- Page 7 3. Replace the back cover. CAUTION: Never mix old batteries and new batteries. Only use AAA batteries with the computer monitor. 12 X-FlexCycle Plus User Manual Lifepro Recovery + Fitness Collection 13 Recovery + Fitness Collection 13...
- Page 8 NOTE: If the sensors become damp, it 2. Adjust the left pedal safety strap in may be difficult to get a pulse reading. the same manner. 14 X-FlexCycle Plus User Manual Lifepro Recovery + Fitness Collection 15 Recovery + Fitness Collection 15...
- Page 9 OPERATING INSTRUCTIONS FOLDING THE BIKE FOR STORAGE The small footprint of the X-FlexCycle Plus means it can fit just about anywhere in your home. If you need to store it in a small space, the bike MODE INFORMATION SHOWN ON MONITOR VALUE folds up quickly and easily.
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Page 10: Pulse Monitoring
PULSE MONITORING USING THE HAND SENSORS The X-FlexCycle Plus is equipped with pulse hand sensors integrated into the front handlebars. These hand sensors are used for short-term determination 100% of maximum heart rate of the pulse rate. - Page 11 STOP. After stretching, continue your warm-up especially important for people who are over 35, overweight, or have heart/circulatory problems. by riding the X-FlexCycle Plus for 3-5 minutes at a slow speed and the lowest tension level. EXERCISE RECOMMENDATIONS...
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Page 12: Safety Instructions
23. Do not use the X-FlexCycle Plus during or immediately after eating or when you feel It is the responsibility of the owner to ensure that all users of the X-FlexCycle Plus are tired. Never use the X-FlexCycle Plus while intoxicated. -
Page 13: Maintenance And Care
Bike makes a Check all bolts and tighten any squeaking noise Bolt(s) may be loose. loose ones. when in use. 24 X-FlexCycle Plus User Manual Lifepro Recovery + Fitness Collection 25... -
Page 14: Product Specifications
E X E R C I S E B I K E MADE IN CHINA 14 days of purchase. 26 X-FlexCycle Plus User Manual Lifepro Recovery + Fitness Collection 27 Recovery + Fitness Collection 27... - Page 15 Choose from four vibration speed levels points, and tightness in to apply the perfect amount of your muscles and fascia. intensity every time. 28 X-FlexCycle Plus User Manual Lifepro Recovery + Fitness Collection 29 Recovery + Fitness Collection 29...
- Page 16 • Increase flexibility • Increase strength • Reduce stress. • Boost metabolism • Loosen tight muscles • Improve sleep • Develop stronger bones • Increase circulation 30 X-FlexCycle Plus User Manual Lifepro Recovery + Fitness Collection 31 Recovery + Fitness Collection 31...
- Page 17 Access Lifepro TV, our library of free YOU’VE personal training videos on the web at xflexcycleplus.lifeprofitness.com learn how to get the most out of your THIS Lifepro X-FlexCycle Plus and achieve ® the results you want. Lifeprousa Lifeprousa support@lifeprofitness.com...
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