Sole Fitness 16810388 Owner's Manual
  1. Manuals
  2. Brands
  3. Sole Fitness Manuals
  4. Treadmill
  5. 16810388
  6. Owner's manual

Sole Fitness 16810388 Owner's Manual

Hide thumbs
Table of Contents

Advertisement

Quick Links

Download this manual
Model : 16810388
OWNER'S MANUAL
PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING
YOUR NEW TREADMILL!

Advertisement

Table of Contents
loading
Need help?

Need help?

Do you have a question about the 16810388 and is the answer not in the manual?

Questions and answers

Related Manuals for Sole Fitness 16810388

Summary of Contents for Sole Fitness 16810388

  • Page 1 Model : 16810388 OWNER’S MANUAL PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW TREADMILL!

  • Page 2: Table Of Contents

    TABLE OF CONTENTS Important Safety Instructions Important Electrical Information Important Operation Instructions Assembly instructions Transport Instructions Operation of Your New Treadmill Programmable Features Using Heart Rate Transmitter General Maintenance Service Checklist - Diagnosis Guide Exploded View Diagram Parts List Manufacturer’s Limited Warranty Customer Service 1-888-707-1880 Dyaco Canada Inc.
  • Page 3 CONGRATULATIONS ON YOUR NEW TREADMILL AND WELCOME TO THE SOLE FAMILY! Thank you for your purchase of the Sole treadmill from Dyaco Canada Inc. Your new treadmill has been manufactured by one of the leading fitness manufacturers in the world and is backed by one of the most comprehensive warranties available.

  • Page 4: Important Safety Instructions

    IMPORTANT SAFETY INSTRUCTIONS WARNING - Read all instructions before using this appliance. DANGER - To reduce the risk of electric shock disconnect your treadmill from the electrical outlet prior to cleaning and/or service work. WARNING - To reduce the risk of burns, fire, electric shock, or injury to persons, install the treadmill on a flat level surface with access to a 110-volt, 15-amp grounded outlet with only the treadmill plugged into the circuit.

  • Page 5: Important Electrical Information

    IMPORTANT ELECTRICAL INSTRUCTIONS WARNING! NEVER use a ground fault circuit interrupt (GFCI) wall outlet with this treadmill. As with any appliance with a large motor, the GFCI will trip often. Route the power cord away from any moving part of the treadmill including the elevation mechanism and transport wheels.

  • Page 6: Important Operation Instructions

    IMPORTANT OPERATION INSTRUCTIONS NEVER operate this treadmill without reading and completely understanding the results of any operational change you request from the computer. Understand that changes in speed and incline do not occur immediately. Set your desired speed on the computer console and release the adjustment key. The computer will obey the command gradually.
  • Page 7 ASSEMBLY PACK CHECKLIST HARDWARE STEP 3 #85. 3/8” x 2T #99. 5/16” x 3/4” #100. 3/8” x 2-1/4” Split Washer Flat Head Socket Bolt Button Head Socket Bolt (6 pcs) (4 pcs) (6 pcs) #131. Ø8mm × Ø23mm ×1.5T #102. Ø10mm × Ø19mm × 1.5T Curved Washer (4 pcs) Flat Washer (6 pcs) HARDWARE STEP 5...
  • Page 8 HARDWARE STEP 7 #99. 5/16” x 3/4” Flat Head Socket Bolt (4 pcs) HARDWARE STEP 8 #126. M5 x 10mm Phillips Head Screw (4 pcs) ASSEMBLY TOOLS 104. Combination M5 Allen Wrench & Phillips Head Screw Driver #105. M6 L Allen Wrench Customer Service 1-888-707-1880 Dyaco Canada Inc.

  • Page 9: Assembly Instructions

    ASSEMBLY INSTRUCTIONS ASSEMBLY STEP 1 Remove the treadmill base frame from the carton and lay it aside on firm, level ground. ASSEMBLY STEP 2 Locate the left and right Console Mast Tubes (5 & 4). Slide the Handgrip side caps (118L & 120R) onto the left and right tubes as shown in the illustration.
  • Page 10 ASSEMBLY STEP 3 HARDWARE STEP 3 #85. 3/8” x 2T Split Washer (6 pcs) #99. 5/16” x 3/4” Flat Head Socket Bolt (4 pcs) #100. 3/8”x 2-1/4” Button Head Socket Bolt (6 pcs) #102. Ø10mm × Ø19mm × 1.5T Flat Washer (6 pcs) #131.
  • Page 11 Before attaching the hardware in Step 5, make sure the cables you just connected don’t get pinched in between the steel tubing. If they do, this may cause issues that prevent the treadmill from operating properly. ASSEMBLY STEP 5 HARDWARE STEP 5 #85.
  • Page 12 ASSEMBLY STEP 7 HARDWARE STEP 7 #99. 5/16” x 3/4” Flat Head Socket Bolt (4 pcs) Install the Handrail Support (3) between the Upright Tubes (5 & 4) with the four Flat Head Socket bolts (99). Tighten the bolts completely using the Com- bination M5 Allen Wrench and Phillips Head Screw Driver (104).

  • Page 13: Transport Instructions

    TRANSPORTATION INSTRUCTIONS Carefully lift the treadmill at the rear roller area, grasping the two side end caps, and roll the treadmill away. Customer Service 1-888-707-1880 Dyaco Canada Inc. 2014 email: customerservice@dyaco.ca...

  • Page 14: Operation Of Your New Treadmill

    OPERATION OF YOUR TREADMILL GETTING FAMILIAR WITH THE CONTROL PANEL CONSOLE COOLING FANS SPEED QUICK KEYS INCLINE QUICK KEYS FAN POWER SWITCH DISPLAY BUTTON DOT MATRIX DISPLAY CONTROL KEYS HEADPHONE JACK AUDIO IN JACK (MP3, CD, or SMARTPHONE) CONTACT HEART RATE SENSORS GETTING STARTED TT8 CONSOLE...
  • Page 15 QUICK-START OPERATION 1. Attach the Safety Key to wake display up (if not already on). 2. Press the Start key to begin belt movement then adjust to the desired speed using the Speed ▲/▼ keys. You may also use the Quick speed keys 2, 3, 4, 5, 6, 9, or 12 to adjust the speed.
  • Page 16 DOT MATRIX CENTER DISPLAY Twenty columns of dots (10 high) indicate each segment (speed or incline) of a workout. They do not necessarily indicate a specific value - only an approximate percent to compare levels of intensity. In Manual Operation the Speed / Incline dot matrix window will build a profile “picture”...
  • Page 17 PULSE GRIP FEATURE The Pulse (Heart Rate) window will display your current heart rate in beats per minute during the workout. You must use both left and right stainless steel sensors on the front cross bar to pick up your pulse. Pulse values are displayed anytime the computer is receiving a Grip Pulse signal or while wearing an optional chest strap transmitter (see Using the Heart Rate Transmitter section for directions).

  • Page 18: Programmable Features

    PROGRAMMABLE FEATURES The TT8 has ten built-in programs: one Manual program, five preset profiles, one Custom, one Fit Test, and two Heart Rate programs (HR1 & HR2). PRESET PROGRAMS Hill The Hill program simulates going up and down a hill. The speed will steadily increase and then decrease during the program.
  • Page 19 SELECTING A PROGRAM Press the desired program from the 10 available program keys. Then press the Enter key to begin customizing the program with your personal data, or just press the Start key to begin the program with the default settings. The Message window will now be showing a value, indicating your Age.
  • Page 20 CUSTOM PROGRAM Select Custom on the Program keypad, then press Enter. Note that the dot matrix display portion will light a single row of dots at the bottom (Unless there is a previously saved program). If there is a program stored under the button that is pressed, it will be retrieved.
  • Page 21 Fit Test Program The fit test program is designed to determine your estimated VO2 max or how well your body utilizes oxy- gen. The test follows a progression in both speed and elevation and lasts a maximum of 11 minutes. If your actual heart rate reaches 85% of projected maximum before the end of the test, the program will end and your score will be based on the stage you ended at.
  • Page 22 The score is taken from the table based on the final stage completed. After the cool down the Message Window will display TEST OVER PRESS STOP TO END OR ENTER TO SEE SCORE. If no button is pressed for 20 seconds, the screen goes to the idle mode.
  • Page 23 HEART RATE PROGRAMS Before we get started, a word about Heart Rate: The old motto, “no pain, no gain”, is a myth that has been overpowered by the benefits of exercising comfortably. A great deal of this success has been promoted by the use of heart rate monitors.
  • Page 24 RATE OF PERCEIVED EXERTION Heart rate is important but listening to your body also has a lot of advantages. There are more variables involved in how hard you should workout than just heart rate. Your stress level, physical health, emotional health, temperature, humidity, the time of day, the last time you ate and what you ate, all contribute to the intensity at which you should workout.

  • Page 25: Using Heart Rate Transmitter

    USING HEART RATE TRANSMITTER (Optional) How to wear your wireless chest strap transmitter: 1. Attach the transmitter to the elastic strap using the locking parts. 2. Adjust the strap as tightly as possible as long as the strap is not too tight to remain comfortable.
  • Page 26 HEART RATE PROGRAMMING CAUTION! You may use either the pulse grip sensors or a wireless heart rate chest strap (sold separately) for either heart rate program. You must receive a strong/steady value in the heart rate window (See Using Heart Rate Transmitter section for instructions on how to use). The HR1 program has a default level that is 60% of your projected heart rate maximum.

  • Page 27: General Maintenance

    GENERAL MAINTENANCE BELT & DECK Your treadmill uses a very high-efficient low-friction deck. Performance is maximized when the deck is kept as clean as possible. Use a soft, damp cloth, or paper towel, wipe the edge of the belt and the area between the belt edge and the frame. Also reach as far as practical directly under the belt edge.
  • Page 28 TREAD-BELT TRACKING ADJUSTMENT The treadmill is designed so that the tread-belt remains reasonably centered while in use. It is normal for some belts to drift near one side while in use, depending on a user’s gait and if they favor one leg. But if during use the belt continues to move toward one side, adjustments are necessary.

  • Page 29: Service Checklist - Diagnosis Guide

    SERVICE CHECKLIST - DIAGNOSIS GUIDE Before contacting your dealer for aid, please review the following information. It may save you both time and expense. This list includes common problems that may not be covered under the treadmill’s warranty. PROBLEM SOLUTION/CAUSE 1.
  • Page 30 CALIBRATION PROCEDURE 1. Remove the Safety Key. 2. Press and hold down the Start and Speed ▲ buttons and replace the Safety Key. Continue to hold the Start and Speed ▲ key until the window displays “Factory settings”, then press the Enter key. 3.

  • Page 31: Exploded View Diagram

    EXPLODED VIEW DIAGRAM Customer Service 1-888-707-1880 Dyaco Canada Inc. 2014 email: customerservice@dyaco.ca...

  • Page 32: Parts List

    PARTS LIST KEY NO. PART NO. Description Q’TY 1038801 Main Frame 1038802 Incline Bracket 1038803 Handrail Support 1038804 Right Upright 1038805 Left Upright 1038806 Console Support 1038807 Deck Cross Brace 1038809 Drive Belt 1038810 W/Pulley 10~3 1038810~3 Magnet 1038811 Rear Roller 1038812 Running Deck 1038813...
  • Page 33 KEY NO. PART NO. Description Q’TY 36~19 1038836~19 300m/m_Safety Switch Module W/ Cable 36~20 1038836~20 Fan Assembly 36~21 1038836~21 Deflector Fan Grill 36~22 1038836~22 Fan Grill Anchor 36~23 1038836~23 550m/m_Speaker W/Cable 36~24 1038836~24 200m/m_Speaker W/Cable 36~25 1038836~25 300m/m_Sound Board W/Cable (Red) 36~26 1038836~26 500m/m_Sound Board W/Cable (White) 36~27...
  • Page 34 KEY NO. PART NO. Description Q’TY 1038861 25m/m × 50m/m_Square End Cap 1038862 Bolt Cap 1038863 800m/m+300m/m_Trapezoidal Safety Key 1038864 Belt Guide 1038865 1/2" × 2-1/2"_Socket Head Cap Bolt 1038866 3/8" × 1-3/4"_Socket Head Cap Bolt (Alloy Steel) 1038867 3/8" × 4"_Socket Head Cap Bolt (Alloy Steel) 1038868 3/8"...
  • Page 35 KEY NO. PART NO. Description Q’TY 10388126 M5 × 10m/m_Phillips Head Screw 10388127 M5_Split Washer 10388128 M5 × 20m/m_Phillips Head Screw 10388131 Ø8 × Ø23 × 1.5T_Curved Washer 10388132 Logo Cover (L) 10388133 Logo Cover (R) 10388134 Ø5 × Ø12 × 1.0T_Flat Washer 10388140 400m/m_Audio Cable 10388141 5 ×...

  • Page 36: Manufacturer's Limited Warranty

    MANUFACTURER’S LIMITED WARRANTY TREADMILL WARRANTY Effective August 1, 2012 Dyaco Canada Inc. warrants all its Sole treadmills’ parts, for a period of time listed below, from the date of retail sale, as determined by salereceipt, or in the absence of a receipt eighteen (18) months from the original factory shipping date. Dyaco Canada Inc.’s responsibilities include providing new or remanufactured parts, at Dyaco Canada Inc.’s option, and technical support to our independent dealers and servicing organizations.

Table of Contents