Related Manuals for Sole Fitness 16810385
Summary of Contents for Sole Fitness 16810385
- Page 1 Model :16810385 OWNER’S MANUAL PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW TREADMILL!
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Page 2: Table Of Contents
TABLE OF CONTENTS PRODUCT REGISTRATION……………………… ……….2 IMPORTANT SAFETY INSTRUCTIONS…………………...3 IMPORTANT ELECTRICAL INSTRUCTIONS…………….4 IMPORTANT OPERATION INSTRUCTIONS……………..5 IMPORTANT SAFETY INSTRUCTIONS…………………..6 ASSEMBLY PACK CHECKLIST…………………………….7 ASSEMBLY INSTRUCTIONS………………………………..9 OPERATION OF YOUR TREADMILL……………………...14 PROGRAMMABLE FEATURES…………………………….18 GENERAL MAINTENANCE………………………………….25 SERVICE CHECKLIST - DIAGNOSIS GUIDE……………..28 EXPLODED VIEW DIAGRAM……………………………..…30 PARTS LIST ………………….…………………………..……31 MANUFACTURER’S LIMITED WARRANTY………………..36... -
Page 3: Product Registration
CONGRATULATIONS ON YOUR NEW TREADMILL AND WELCOME TO THE SOLE FAMILY! Thank you for your purchase of the Sole treadmill from Dyaco Canada Inc. Your new treadmill has been manufactured by one of the leading fitness manufacturers in the world and is backed by one of the most comprehensive warranties available. -
Page 4: Important Safety Instructions
IMPORTANT SAFETY INSTRUCTIONS WARNING - Read all instructions before using this appliance. DANGER - To reduce the risk of electric shock disconnect your treadmill from the electrical outlet prior to cleaning and/or service work. WARNING - To reduce the risk of burns, fire, electric shock, or injury to persons, install the treadmill on a flat level surface with access to a 120-volt, 15-amp grounded outlet with only the treadmill plugged into the circuit. -
Page 5: Important Electrical Instructions
IMPORTANT ELECTRICAL INSTRUCTIONS WARNING! NEVER use a ground fault circuit interrupt (GFCI) wall outlet with this treadmill. As with any appliance with a large motor, the GFCI will trip often. Route the power cord away from any moving part of the treadmill including the elevation mechanism and transport wheels. NEVER remove any cover without first disconnecting AC power. -
Page 6: Important Operation Instructions
IMPORTANT OPERATION INSTRUCTIONS NEVER operate this treadmill without reading and completely understanding the results of any operational change you request from the computer. Understand that changes in speed and incline do not occur immediately. Set your desired speed on the computer console and release the adjustment key. The computer will obey the command gradually. -
Page 7: Important Safety Instructions
IMPORTANT SAFETY INSTRUCTIONS READ BEFORE UNPACKING YOUR FOLDING TREADMILL Serious injury could occur if this folding treadmill is not unpacked properly. There is a Velcro strap installed around the treadmill base that prevents the treadmill from unfolding accidentally during shipping. If this strap is not removed properly the treadmill could spring open unexpectedly and cause injury if someone is standing near the treadmill when the strap is removed. -
Page 8: Assembly Pack Checklist
ASSEMBLY PACK CHECKLIST HARDWARE STEP 2 #128. M5 Speed Nut Clip (6 pcs) HARDWARE STEP 3 #130. 5/16” x 1/2” Button Head Socket Bolt (8 pcs) HARDWARE STEP 5 #113. Ø 10 x 2T Split #133. 3/8” x 1-3/4” Button Washer (4 pcs) Head Socket Bolt (4 pcs) HARDWARE STEP 6... - Page 9 HARDWARE STEP 7 #151. 5/16” x 3/4” #75. Safety Key Button Head Socket Bolt (4 pcs) HARDWARE STEP 8 #120. 5 x 16mm Tapping Screw (6 pcs) ASSEMBLY TOOLS #131. Combination M5 Allen Wrench & Phillips Head Screw Driver #30. Lubricant #132.
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Page 10: Assembly Instructions
ASSEMBLY INSTRUCTIONS ASSEMBLY STEP 1 1. Remove the treadmill from the carton and position it aside on a smooth, level floor. The rear should be at least 3’ from any wall. Do not remove the Velcro belt until you have removed the plastic wrap and Styrofoam from beneath the unit. - Page 11 ASSEMBLY STEP 3 HARDWARE STEP 3 #130. 5/16” x 1/2” Button Head Socket Bolts (8 pcs) 1. Attach the Upright Tubes (4 & 5) onto the Frame Base (2) with eight Button Head Socket Bolts (130) by using the Combination M5 Allen Wrench &...
- Page 12 ASSEMBLY STEP 5 HARDWARE STEP 5 #133. 3/8” x 1-3/4” Button Head Socket Bolts (4 pcs) #113. Ø10mm x 2T Split Washers (4 pcs) 1. Attach the Console Assembly (52) onto the Upright Tubes (4 & 5) and attach with four Button Head Socket Bolts (133) and four Split Washers (113).
- Page 13 ASSEMBLY STEP 7 HARDWARE STEP 7 #151. 5/16” x 3/4” Button Head Socket Bolts (4 pcs) #75. Safety Key 1. Attach the Support tube (15) between the upright tubes (4 & 5) with four Button Head Socket Bolts (151). Tighten bolts firmly. 2.
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Page 14: Folding Instructions
FOLDING INSTRUCTIONS Do not attempt to move the unit unless it is in the folded and locked position. Be sure the power cord is secured to avoid possible damage. Use both handrails to maneuver the unit to the desired position. TO FOLD THE TREADMILL Make certain the treadmill is at minimum incline. -
Page 15: Operation Of Your Treadmill
OPERATION OF YOUR TREADMILL GETTING FAMILIAR WITH THE CONTROL PANEL CONSOLE COOLING FANS INCLINE SPEED QUICK KEYS QUICK KEYS SPEAKER SPEAKER FAN POWER SWITCH DISPLAY BUTTON DOT MATRIX DISPLAY CONTROL KEYS HEADPHONE JACK AUDIO IN JACK (MP3, CD, OR SMARTPHONE) CONTACT HEART RATE SENSORS GETTING STARTED... -
Page 16: Incline Feature
QUICK-START OPERATION 1. Attach the Safety Key to wake display up (if not already on). 2. Press the Start key to begin belt movement then adjust to the desired speed using the Speed ▲ /▼ keys (console or handgrip). You may also use the Quick speed keys 2, 3, 4, 5, 6, 9 or 12 to adjust the speed. - Page 17 DOT MATRIX CENTER DISPLAY 20 columns of dots 10 high for the, indicate each segment of a workout. The dots are only to show an approximate level (speed/incline) of effort. They do not necessarily indicate a specific value only an approximate percent to compare levels of intensity. In operation, the speed/incline dot matrix window will build a profile “picture”...
- Page 18 PULSE FEATURE The Pulse (Heart Rate) Window will display your current heart rate in beats per minute during the workout. You must use both stainless steel sensors on the front cross bar to display your pulse or wear the wireless chest strap. The pulse value will display anytime the upper display is receiving a pulse signal.
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Page 19: Programmable Features
PROGRAMMABLE FEATURES The have ten built-in programs: one Manual program, five preset profiles, two user defined programs (U1 & U2) and two Heart Rate programs (HR1 & HR2). PRESET PROGRAMS Hill The Hill program simulates going up and down a hill. The workload will steadily increase and then decrease during the program. - Page 20 SELECTING A PROGRAM 1. Press the Program keys to view the programs on the screen then press the Enter key to select the program you would like to perform. The display will prompt you through the programming steps or you can just press the Start key to begin the program using the preset program values for age, weight and other program specific information.
- Page 21 USER PROGRAMS 1. Select User 1 or User 2 via the Program keys then press Enter. Note that the dot matrix display portion will have a single row of dots at the bottom (Unless there is a previously stored program). If there is a program stored under the button that is pressed, it will be retrieved.
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Page 22: Heart Rate Programs
HEART RATE PROGRAMS Before we get started, a word about Heart Rate: The old motto, “no pain, no gain”, is a myth that has been overpowered by the benefits of exercising comfortably. A great deal of this success has been promoted by the use of heart rate monitors. - Page 23 RATE OF PERCEIVED EXERTION Heart rate is important but listening to your body also has a lot of advantages. There are more variables involved in how hard you should workout than just heart rate. Your stress level, physical health, emotional health, temperature, humidity, the time of day, the last time you ate and what you ate, all contribute to the intensity at which you should workout.
- Page 24 USING HEART RATE TRANSMITTER (Optional) How to wear your wireless chest strap transmitter: 1. Attach the transmitter to the elastic strap using the locking parts. 2. Adjust the strap as tightly as possible as long as the strap is not too tight to remain comfortable.
- Page 25 HEART RATE PROGRAMMING CAUTION! Heart Rate programs are intended for wireless transmitter chest strap. Do not use Pulse Grip bar for Heart Rate. You must receive a strong/steady value in the Heart Rate Window (See Using Heart Rate Transmitter section for instructions on how to use). The HR1 program has a default level that is 60% of your projected heart rate maximum.
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Page 26: General Maintenance
GENERAL MAINTENANCE BELT & DECK Your treadmill uses a very high-efficient low-friction deck. Performance is maximized when the deck is kept as clean as possible. Use a soft, damp cloth, or paper towel, wipe the edge of the belt and the area between the belt edge and the frame. Also reach as far as practical directly under the belt edge. - Page 27 TREAD-BELT TRACKING ADJUSTMENT The treadmill is designed so that the tread-belt remains reasonably centered while in use. It is normal for some belts to drift near one side while in use, depending on a user’s gait and if they favor one leg. But if during use the belt continues to move toward one side, adjustments are necessary.
- Page 28 BELT/DECK LUBRICATION First, you want to clean between the belt and deck to remove any debris that may be trapped. Use a clean, non-fraying rag, t-shirt, or light towel. Halfway between the end of the treadmill and motor cover, shove the garment under the belt until you can grasp it on both sides of the belt.
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Page 29: Service Checklist - Diagnosis Guide
SERVICE CHECKLIST - DIAGNOSIS GUIDE Before contacting your dealer for aid, please review the following information. It may save you both time and expense. This list includes common problems that may not be covered under the treadmill’s warranty. PROBLEM SOLUTION/CAUSE 1. - Page 30 CALIBRATION PROCEDURE 1. Remove the Safety Key. 2. Press and hold down the Start and Speed ▲ buttons and replace the Safety Key. Continue to hold the Start and Speed ▲ key until the window displays “Factory settings”, then press the Enter key. 3.
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Page 31: Exploded View Diagram
EXPLODED VIEW DIAGRAM Dyaco Canada Inc. 2013... -
Page 32: Parts List
PARTS LIST KEY NO. PART NO. Description Q’TY Main Frame 1038501 Frame Base 1038502 Incline Bracket 1038503 Right Upright 1038504 Left Upright 1038505 Console Support 1038506 Inner Slide 1038507 Outer Slide 1038508 Clevis Pin 1038509 Fastening Bushing 1038510 Link Shaft 1038511 Shaft Bushing 1038512... - Page 33 KEY NO. PART NO. Description Q’TY Breaker 1038542 Power Socket 1038543 On/Off Switch 1038544 Power Cord 1038545 100m/m_Connecting Wire (Black) 1038546 350m/m_Connecting Wire (White) 1038547 350m/m_Connecting Wire (Black) 1038548 700m/m_Computer Cable (Lower/Upper) 1038549 1350m/m_Computer Cable (Lower) 1038550 1100m/m_Computer Cable (Middle) 1038551 Console Assembly 1038552...
- Page 34 KEY NO. PART NO. Description Q’TY 1038552-43 LCD Transparent Piece 52~43 1038552-44 9" Water-resist Rubber 52~44 1038552-45 Book Rack 52~45 Motor Top Cover 1038553 300m/m_Speed Adjustment Switch W/Cable 1038554 300m/m_Incline Adjustment Switch W/Cable 1038555 Cushion 1038556 Transportation Wheel(A) 1038557 Transportation Wheel(B) 1038558 Foot Rail Cap (L) 1038559...
- Page 35 KEY NO. PART NO. Description Q’TY 5/16" × 42m/m_Button Head Socket Bolt 1038596 M5 × 5.0T_Nyloc Nut 1038597 1/2" × 8.0T_Nyloc Nut 1038598 3/8" × 7.0T_Nyloc Nut 1038599 5/16" × 6.0T_Nyloc Nut 10385100 M8 × 7.0T_Nyloc Nut 10385101 3/8" × 7.0T_Nut 10385102 M3 ×...
- Page 36 KEY NO. PART NO. Description Q’TY 10385142 Chest Strap 10385143 Front Motor Cover 10385144 Handgrip End Cap 10385145 Ø13m/m_Bolt Cap 10385146 400m/m_Audio Cable 10385147 Speaker Grill Anchor 10385149 Drink Bottle 10385150 Beverage Holder 10385151 5/16" × 3/4"_Button Head Socket Bolt 10385152 M5 ×...
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Page 37: Manufacturer's Limited Warranty
MANUFACTURER’S LIMITED WARRANTY TREADMILL WARRANTY Effective August 1, 2012 Dyaco Canada Inc. warrants all its Sole treadmills’ parts, for a period of time listed below, from the date of retail sale, as determined by salereceipt, or in the absence of a receipt eighteen (18) months from the original factory shipping date. Dyaco Canada Inc.’s responsibilities include providing new or remanufactured parts, at Dyaco Canada Inc.’s option, and technical support to our independent dealers and servicing organizations.
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