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ABDOMINAL
CAUTION
Please read all instructions in this manual before
use the equipment and keep the manual well.

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Summary of Contents for ETENON Fitness ABDOMINAL

  • Page 1 ABDOMINAL CAUTION Please read all instructions in this manual before use the equipment and keep the manual well.
  • Page 4 Equipment Schematic Door Frame Swing span Roll pad D shape pad grout Cam frame Seat pad Connect frame Seat frame...
  • Page 7: Assembly Step

    Assembly step 1 Step Description Specifications Seat frame Connecting frame Socket Fead Cap Screw M10*35 Flat washer φ20*φ10.5*2 Spring washer...
  • Page 8 Assembly step 2 Step Description Specifications Swing frame End cap Ring Socket Button Head Screw M10*25 Spring washer Bumper Ring Cam frame Swing span...
  • Page 9 Assembly step 3 Step Description Specifications Roll pad asjustment tube Shaft End cap Ring Socket Button Head Screw M10*25 Spring washer...
  • Page 10 Assembly step 4 Step Description Specifications Aluminum end cap Socket Fead Cap Screw M8*30 Flat washer φ16*φ8.4*1.6 Spring washer Socket Flat head screw M8*25 Roll pad D shape pad Seat pad...
  • Page 11 Assembly step 5 Step Description Specifications Guide rod Guide rod fixed plate Rubber bumper φ64*φ32*φ20*35 Rubber bumper φ38*φ21*10 Rod end cover Selector pin Inner Hexagon Socket Head Bolt M8*20 Spring washer Flat washer Φ16*Φ8.4*1.6 Cable 10-pound weight 10-pound top weight plate 20-pound weight...
  • Page 12 Assembly step 6 Step Description Specifications Upper shield Shield fixed plate Front shield Back shield cross recessed countersunk head screw M5*10 Inner Hexagon Socket Head Bolt M6*16 Spring washer Flat washer Φ12*Φ6.4*1.6...
  • Page 13: Cable Routing Diagram

    CABLE ROUTING DIAGRAM Correct Wrong Cable Cable limiting post limiting post...
  • Page 14: Exploded View

    Exploded View...
  • Page 15 Exploded List Description Specifications Doorframe Upper shield Shield fixed plate Guide rod Guide rod fixed plate Fixed bushing Front shield Back shield Rubber bumper φ64*φ32*φ20*35 Rubber bumper φ38*φ21*10 Floor cushion Rod end cover Pulley sets φ89*32 Selector pin cross recessed countersunk head screw M5*10 Countersunk head hexagon socket screw M6*16...
  • Page 16 Exploded View...
  • Page 17 Exploded List Description Specifications Seat frame Connecting frame Swing frame Roll pad asjustment tube Aluminum end cap Cable Shaft Selector Plate Selector Plate Pivot pin Oval end cap Knob Bushing Handgrip Pulley Bumper Foot Oval end cap End cap Ring 10-pound weight 10-pound weight 10-pound weight...
  • Page 18 Exploded List Description Specifications Spring washer Spring washer Bumper Shoulder bearing Rivet nut M8*18 Socket Flat head screw M8*25 Roll pad D shape pad Seat pad 20-pound weight Ring Deep groove ball bearing Cam frame Swing span...
  • Page 20 Weight stack label instructions 1 Wipe front surface of weight stack 2 Peel off back sheet adhesive side from label and make sure that the label remains attached to the application tape 3 Aline the center hole of label with the weight stack center hole 4 Line up the first label to hole on top plate 5 Make sure label is straight and slowly press into place...