Related Manuals for ETENON Fitness HIP THRUST
Summary of Contents for ETENON Fitness HIP THRUST
- Page 1 OWNER S MANUAL ’ HIP THRUST CAUTION Please read all instructions in this manual before use the equipment and keep the manual well.
- Page 4 Equipment Schematic Door Frame Back support frame Swing rack Main Frame Foot rack...
-
Page 7: Assembly Step
Assembly step 1 Step Description Specifications Round pad swing frame Round pad adjusting rack Round pad support frame Connecting shaft Plastic washer End cover Metallurgy set Socket cap screw M10*45 Hexagon socket screw for umbrella head M10*25 Hexagon socket screw for umbrella head M10*30 Flat washer Φ20*Φ10.5*2... - Page 8 Assembly step 2 Step Description Specifications Round pad swing frame Spindle1 End cover Gas spring cylinder Hexagon socket screw for umbrella head M10*25 Flat washer Φ20*Φ10.5*2 Spring washer...
- Page 9 Assembly step 3 Step Description Specifications Socket cap screw M8*30 Socket cap screw M8*70 Flat washer Φ16*Φ8.4*1.6 Spring washer Cushion group Cushion group...
- Page 10 Assembly step 4 Step Description Specifications Door Frame Inner Hexagon Socket Head Bolt M10*35 Spring washer Flat washer Φ20*Φ10.5*2 connection frame Main frame pulley Socket cap screw M10*50...
- Page 11 Assembly step 5 Step Description Specifications Guide rod Guide rod fixed plate Rubber bumper φ38*φ21*10 Rod end cover Inner Hexagon Socket Head Bolt M8*20 Spring washer Flat washer Φ16*Φ8.4*1.6 10lb top weight assembly 10lb weight stack assembly...
- Page 12 Assembly step 6 Step Description Specifications Upper shield Shield fixed plate Front shield Back shield cross recessed countersunk head screw M5*10 Inner Hexagon Socket Head Bolt M6*16 Spring washer Flat washer Φ12*Φ6.4*1.6...
-
Page 13: Exploded View
Exploded View... - Page 14 Exploded List Description Specifications Frame Top Cap Shield fixer Guide Rod Guide Rod Fixer fixing sleeve Front Cover Back Cover Bumper Bumper Guide Rod end cap Pulley pin Select Pin Cross recessed countersunk head screw M5*10 Hexagon socket countersunk head screws M6*16 Button Head Inner Hexagon Bolt M8*25...
- Page 15 Exploded View...
- Page 16 Exploded List Description Specifications connection frame Main frame Back support frame Foot rack Swing rack Round pad swing frame Round pad adjusting rack Round pad support frame Supporting frame Connecting frame Sping support Spindle1 Spindle2 Adjusting column Adjusting plate Connecting shaft Tension spring Flat pin Adjusting patch...
- Page 17 Exploded List Description Specifications 15 hole selection axis 10lb top weight assembly 10lb weight stack assembly Socket cap screw M5*10 Socket cap screw M5*35 Socket cap screw M8*20 Socket cap screw M8*30 Socket cap screw M8*70 Socket cap screw M10*25 Socket cap screw M10*35 Socket cap screw...
- Page 19 Weight stack label instructions 1 Wipe front surface of weight stack 2 Peel off back sheet adhesive side from label and make sure that the label remains attached to the application tape 3 Aline the center hole of label with the weight stack center hole 4 Line up the first label to hole on top plate 5 Make sure label is straight and slowly press into place...