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NOTE:
•
If you are largely sedentary, lightly, or moderately active (a moderately active person might walk
2,4 – 4,8km per day in addition to daily activities), choose the regular male or female gender
icon.
•
Choose the athlete setting (regular gender icon plus running person icon) if you are involved in
10 or more hours of intense physical activity per week (walking more than 4,8km per day, aero-
EN
bic workouts, etc.), in addition to daily activities. Most people will fall into the lightly/moderately
active category.
Display and Store Data
All your personal data should now be entered and saved into the scale. The
scale will now scroll through the data you have entered to confirm program-
ming:
•
User number will be displayed for 2 seconds
•
Height will be displayed for 2 seconds
•
Age and gender will be displayed together for 2 seconds
•
Then, the scale will then automatically switch off.
If you make a mistake and need to change the data entered, simply follow the
steps again to reset the data.
NOTE: In personal data setting mode, the scale returns to standby mode auto-
matically if no button is pressed within 15 seconds.
Body Analysis Measurement
1. Tap the scale on in standby mode and wait until "0.00" ap-
pears and then press the USER button to select your user
number and recall the programmed data. Display will then
show "0.00."
2. Step on the scale barefoot with your feet aligned on the
metal strips. Feet should be centered on the electrodes and
on the scale for most accurate readings. Weight shows for
several seconds.
3. Scale now enters body analysis mode and now shows "0"
while data is being acquired.
4. The scale shuts off automatically.
NOTE:
•
If you step on the scale before "0.00" appears, the scale will
not function properly.
•
Scale will show "Err" if there is improper foot contact in the
body analysis mode, for instance, when you stand on the
scale with socks or shoes on. Hard or dry skin can prevent
you making proper contact with electrodes on the surface
of the scale. Try applying a small amount of moisturizer to
your feet before using the scale. Step on carefully to avoid
slipping on the surface.
3
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