Fish & Shellfish - TEFAL STEAM N'LIGHT Manual

Vegetables – fruit long cooking time
Preparation
Artichoke
Asparagus
Broccoli
Cabbage
Cauliflower
Green beans
Leeks
Garden peas
Potatoes
Courgettes
Pears
Fish – Shellfish
Preparation
Fish fillets
Shellfish
Pollock steaks
Salmon
Meat
Preparation
Chicken legs
Chicken escalope
Turkey escalope
Lamb chops
Pork fillets
Sausages
Type
Fresh
Fresh
Fresh
Fresh
Fresh
Fresh
Fresh
Fresh
Fresh
Fresh
Fresh
Type
Fresh
Fresh
Fresh
Fresh
Type
Whole fresh
Fresh
Fresh
Fresh
Fresh
--
Quantity
1 average sized
550 g
500 g
600 g
1 average sized
450 g
500 g
350 g
600 g
500 g
4
Quantity
350 g
200 g
300 g
550 g
Quantity
4
450 g
400 g
500 g
600 g
6
Cooking time
45-55 mins
30-34 mins
25-35 mins
30-35 mins
35-45 mins
34-40 mins
34-41 mins
35-40 mins
40-46 mins
25-30 mins
25-30 mins
Cooking time
12-14 mins
5-10 mins
12-17 mins
20-30 mins
Cooking time
35-45 mins
20-25 mins
20-26 mins
18-23 mins
40-45 mins
10-15 mins
EN
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