Sharp R-757M Operation Manual With Cookbook page 60

Microwave oven with grill
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R-757M New CkBk
25g margarine
25g plain flour
300ml (
salt and pepper to taste
C
HEESE SAUCE
P
ARSLEY SAUCE
O
NION SAUCE
M
USHROOM SAUCE
S
WEET WHITE SAUCE
NOTE:
3 rashers bacon, chopped (optional)
150g carrot, chopped
225g onion, chopped
2 cloves garlic, crushed (see tip, page 48)
800g canned, chopped tomatoes
300ml (
45 - 60ml (3 - 4 tbsp) medium chilli sauce
10ml (1 tbsp) mustard powder
30ml (2 tbsp) tomato purée
100g blue stilton cheese, finely chopped
300ml (
150ml (
15ml (1 tbsp) cornflour blended with water
30ml (2 tbsp) fresh parsley, chopped
salt and pepper to taste
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03/04/2003
08:54
1
Makes 300ml (
/
pint)
2
1
/
pint) milk
2
:
Stir in 75g grated cheese and 5ml (1 tsp) mustard powder at Stage 2.
Serve with vegetables, fish or meat.
Stir 15 - 30ml (1 - 2 tbsp) chopped parsley into the finished sauce. Serve with fish.
:
:
Stir 225g cooked onion, finely chopped, into the finished sauce.
Heat on 100% for 1 minute before serving. Serve with meat or vegetables.
Add 2 sliced spring onions, 50g chopped mushroom and 5ml (1 tsp) chopped
:
parsley at the beginning of Stage 2. Serve with fish.
: Omit salt and pepper from basic recipe. Add 15 - 30ml (1 - 2 tbsp) caster sugar
at Stage 2. Serve with puddings as an alternative to custard.
To make 600ml (1 pint) of sauce, double the ingredients, follow stages 1 and 2
then cook on 100P for 6 minutes.
Makes 600ml (1 pint)
1
/
pint) red wine
2
1
Makes 150ml (
/
pint)
4
1
/
pint) soured cream
2
1
/
pint) white wine
2
Page 58
RECIPES
W
HITE SAUCE
1 Place the margarine in a bowl, heat on 100P for 30
seconds until melted.
2 Stir in the flour, mix well for approx. 1 minute and
gradually whisk in the milk. Cook on 100P for 5
minutes, stir every minute until thick and smooth.
Season with salt and pepper.
S
PICY TOMATO SAUCE
1 Place bacon, carrot, onion and garlic in a large bowl,
cover and heat on 100P for 3 minutes.
2 Add all other ingredients to bacon mixture and mix
well. Cook on 70P for 30 minutes.
3 Blend in a food processor until smooth, return to
bowl and cook on 70P for 3 minutes.
Serve with stuffed tofu, see page 51.
B
LUE CHEESE SAUCE
1 Place the cheese, cream, wine, cornflour and
parsley in a bowl, mix well. Season.
2 Heat on 100P for 6 - 7 minutes.
Serve with Pasta (See page 52).
58

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