Bowflex TC1000 Manual page 2

Book Descriptions:
bowflex treadclimber tc1000 manual
Owner's ManualCONGRATULATIONS on your commitment to Please take your time to read through
the entireHydraulic Resistance Cylinders Transport Handles. Throughout this manual, all references
to the left or right side, and to the front or. Page 6 Important Safety PrecautionsPage 8 Emergency
Stop ProceduresPage 9 Care of your TreadClimber Exercise Machine. Page 10 Care of your
TreadClimber Exercise Machine. Walking Belt and Deck LubricationTo determine the number of.
Page 12 Assembly Guide. Before You Assemble. Basic Assembly Principals Machine MatQty 1 Qty
1Qty 6 Qty 2 Qty 16. Descr. Page 17 Assembly Guide. Assembly Instructions. Step 1 PLACING
TREADLES ON BASE. Locate the following for this stepStep 2 CONNECTING SPEED PICKUP
WIRELocate the following for this step wire from base. PARTS. Page 19 Assembly Guide. Step 4
INSTALLING DRIVE BELT. Locate the following for this stepStep 6 INSTALLING THE UPRIGHTS.
Locate the following for this stepPARTS Figure 81PARTS Figure 91. Step 10 ATTACHING THE
HYDRAULICStep 12 MOUNTING THE FRAME COVERS. Locate the following for this stepStep 14
MOUNTING THE DRIVE COVERS. Locate the following for this stepLocate the following for this
step. PARTS Treadle decal. Page 27 Assembly Guide. Step 19 CALIBRATION PROCESS TC3000 and
TC5000 onlyPage 28 Assembly GuidePage 31 Warranty. What Does This Warranty Cover Page 32
Warranty. Warranty Does Not CoverNautilus,. Page 35 Getting Started. Before You StartPage 37
Getting StartedTC5000 Features. TC5000 Displays. Page 40 Getting Started. Remote Heart Module
TC5000 Only. The Remote Heart Module and Heart Rate Transmitter are features on the. TC5000.
Page 41 Getting Started. Information About Heart Rate Calculations. Your maximum heart rate
generally declines with age from about 220 Beats Per. Page 42 Getting Started. TC3000
FeaturesPage 43 Getting Started. Setting English or Metric Measurement Units TC3000 and
TC5000. You can configure the TC5000 and TC3000 Consoles to. Page 44 Getting
Started.http://crowngreenenergy.com/upload/diad-4-manual.xml
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Walking Belt Adjustment. If either of the walking belts seem to be tracking excessively to one side
or. Page 45 Workout Instructions. Determining Your Fitness Level. Endurance is an important way
to determine your fitness level. Before you begin exercising. Page 46 Workout Instructions. Test 2.
Page 47 Workout Instructions. Treadmill Workout. Treadles. Page 48 Workout Instructions. Starting
a Treadmill Workout TC3000 and TC5000. Page 49 Workout Instructions. StairStepper Workout.
Starting a StairStepper Workout TC3000 and TC5000. Page 50 Workout InstructionsStarting belt
speed is 0.7 MPH 1.1 KPH.Page 53 Workout InstructionsPage 55 Body Leanness ProgramEating
Guidelines Superhydration aids fat loss in a number of ways.Page 57 Body Leanness Program. Page
58 Body Leanness ProgramPage 59 Body Leanness Program. Shopping List. Quantities for listed
items will depend on your VegetablesPage 61 Body Leanness ProgramPage 65 Parts. Ordering
Replacement PartsPage 66 PartsIf you need assistance, please have both the serial For technical
assistance and a list of distributors. Page 69 Customer Service. The dimensions and general
specifications for the Bowflex follows Physical Dimensions Length. Turn off power, unplug cord from
wall outlet, line up the treadles, and then lock or release the treadle locking lever. 12. N ever adjust