Spirit 16007603850 Owner's Manual page 16

2. To resume your exercise, when in Pause mode, press the Start key. The speed and
incline will return to their previous settings.
 Pause is executed when the Stop button is pressed once. If the Stop key is pressed a
second time, the program will end and a workout summary will be displayed. If the Stop
button is pressed a third time, the console will return to the idle mode (start up) screen. If
the Stop button is held down for more than 3 seconds the console will reset.
INCLINE FEATURE
• Incline may be adjusted any time after belt movement.
• Press and hold the Incline + / – or Up/Down keys (console or hand rail) to achieve desired
level of effort. You may also choose a more rapid increase/decrease by selecting the Quick
Incline key, then 0 through 9.
• The display will indicate incline percent in increments of .5 as adjustments are made.
• The incline will return to zero unless the main power switch or safety key are turned off while
incline is at a higher setting.
DOT MATRIX CENTER DISPLAY
Twenty columns of boxes (10 high) indicate each segment of a workout. The boxes only show
an approximate level (resistance) of effort. They do not necessarily indicate a specific value -
only an approximate percent to compare levels of intensity. In Manual Operation the resistance
dot matrix window will build a profile "picture" as values are changed during a workout. The
speed and incline profiles will display half of the program at one time (10 columns). They will
both scroll right to left.
1/4 MILE TRACK
The 1/4-mile track (one lap) will be displayed around the dot matrix window. The flashing
segment indicates your progress. Once the 1/4-mile (Metric - 0.4km) is complete this feature will
begin again. The Lap track will move in a counterclockwise direction. There is a lap counter in
the message window for monitoring your distance.
PULSE GRIP FEATURE
The Pulse (Heart Rate) window will display your current heart rate in beats per minute during
the workout. You must use both stainless steel sensors on the stationary grips or the heart rate
transmitter chest strap to display your pulse. Pulse value displays anytime the upper display is
receiving a Pulse signal. You may not use the Pulse Grip feature while in Heart Rate Programs.
CALORIE DISPLAY
Displays the cumulative calories burned at any given time during your workout.
Note: This is only a rough guide used for comparison of different exercise sessions, and is not to be
used for medical purposes.
SPEAKERS
The console has built-in Speakers and an audio input jack. There is no volume control on the
console. The volume must be controlled on the Audio Source.
HANDRAIL BUTTONS DISABLE SWITCH
To the right of the Enter button there is a Handrail control switch and an indicator light next to it
when the indicator light is lit, the handrail switches are disabled. This allows you to use the full
length of the handrails without fear of activating the speed or elevation controls.
Customer Service 1-888-707-1880
Email: customerservice@dyaco.ca
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Dyaco Canada Inc. 2016