Spirit 16007603850 Owner's Manual page 5

8.
Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a garage,
covered patio or near water.
9. Do not operate the treadmill where aerosol products are used or where oxygen is being
administered.
10. Read, understand and test the emergency stop procedure before using the treadmill.
11. Do not insert any objects into any openings.
12. Inspect and properly tighten all parts of the treadmill regularly.
13. Keep children and pets away from this equipment at all times while exercising.
14. Handicapped individuals should have medical approval and close supervision when using this
treadmill.
15. Do not place hands or feet under the treadmill. Always keep hands and legs off of the treadmill
when others are using it.
16. Never turn on treadmill while standing on tread-belt. Always hold the handrails while using the
treadmill. Always return the treadmill to the slowest speed to provide for safe dismount and low
speed restart.
17. To disconnect, turn all controls to the off position, then remove plug from outlet.
18. Do not attempt to raise, lower or move the treadmill until it is properly assembled. See page 13.
on how to move the treadmill. Care must be taken when lifting or moving the equipment, so as not
to injure your back. Always use proper lifting techniques. You must not use any attachments that
are not recommended by the manufacturer.
19. Use the treadmill only for its intended use as described in this manual. Do not use any
attachments that are not recommended by the manufacturer.
20. User weight should not exceed 375 lbs (170 kgs).
21. Never allow more than one person on the treadmill at once.
22. Warm up 5 to 10 minutes before each workout and cool down 5 to 10 minutes afterward. This
allows your heart rate to gradually increase and decrease and will help prevent straining muscles.
23. Never hold your breath while exercising. Breathing should remain at a normal rate in conjunction
with the level of exercise being performed.
24. Start your program slowly and very gradually increase your speed and distance.
25. Always wear suitable clothing and footwear while exercising. Do not wear loose fitting clothing
that could become entangled with the moving parts of your treadmill. Do not walk or jog barefoot,
in stocking feet or loose fitting shoes or slippers.
▲WARNING: Before beginning any exercise program consult your physician. This is
especially important for individuals over the age of 35 or persons with pre-existing
health problems. Read all instructions before using any fitness equipment. We assume
no responsibility from personal injury or property damage sustained by or through the
use of this product.
SAVE THESE INSTRUCTIONS
Customer Service 1-888-707-1880
Email: customerservice@dyaco.ca
5
Dyaco Canada Inc. 2016