Sony PCG-NV290 VAIO User Manual page 160

VAIO Computer Quick Start
Removing the Bottom Screws
5 Touch a metal object (such as the connector panel on the back of your
computer) to discharge static electricity.
6 Remove the memory module by pulling out the tabs (see arrows No. 1), and
pulling out the module in the direction of arrow No. 2. See "To install a
memory module" for more information.
Removing a Memory Module
To install a memory module
1 Remove the existing memory module if one is installed in the slot. See "To
remove a memory module" for more information.
2 Remove the new memory module from its packaging, and install the
memory module by sliding it into the open slot at a 45-degree angle.
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