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TO OPERATE TREADMILL
CAUTION: To avoid injury, hold onto the handrails while mounting and dismounting the
treadmill. Hold onto the handrails and place feet on side rails before starting. Step onto the walking
belt only at the slowest speed. Always hold on to a handrail or hand bar while making control
changes (incline, speed, etc.). Before operating the console, make sure that the power cord is
properly plugged in and the on/off button is on. Attach the magnet or prong end of the safety key
onto the monitor and attach the clip end of the safety key to your clothing (i.e., waistband). If you
should slip or fall while exercising, the safety key will pull out of the console, shutting off the
treadmill.
Getting started:
Power the treadmill on by plugging it into an appropriate wall outlet, then turn on the power switch
located at the front of the treadmill below the motor hood.
WINDOW DISPLAY
Speed:
Displays the current speed from starting at 0.5 mph to 12.0 mph.
Time:
Displays your elapsed workout time in minutes up to 99:59.
Counts down from your preset target time to 0:00 during your workout.
Distance:
Displays the distance traveled in miles.
Calories:
Displays the cumulative calories burned at any given time during your workout.
Note:
This is a rough guide used for comparison of different exercise sessions, which
cannot be used for medical purposes.
Pulse:
Displays the user's current heart rate in beats per minute during the workout. To
display your heart rate, you must hold both handrails.
Note:
This is a rough guide used for comparison of different exercise sessions, which
cannot be used for medical purposes.
Incline:
Displays the incline level during your workout from 0 to 12.
Program:
Displays the program selected, between Manual, P1-P24, Fatburn-P9, Cardio-P12,
Hill-P14, Strength-P17, HIIT-P22, HR1, HR2, User1 or User2
Fan:
The fan is used to cool you down during your workout.
Audio System: There is an Audio Input Jack on the front of the console and built-in speakers. You
may plug any low-level audio source signal into this port. Audio sources include
MP3 player, iPod, portable radio, CD player or even a TV or computer.
The exercise equipment is configured with Bluetooth wireless music receive function, using a
mobile phone or tablet to open the Bluetooth device, search for the name "BT-Speaker" Bluetooth,
click on the connection can transmit the phone or tablet music to the exercise equipment.
Customer Service 1-888-707-
1880
Email: customerservice@dyaco.ca
13
Dyaco Canada Inc. 2021
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