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Related Manuals for Body Sculpture BC-2935
Summary of Contents for Body Sculpture BC-2935
- Page 1 BC-2935 E-Z BIKE USER’S MANUAL http://www.body--sculpture.com...
- Page 3 Please keep this manual in a safe place for reference. 1. It is important to read this entire manual before 9. Wear suitable clothing whilst using the equipment. Avoid wearing loose clothing which assembling and using the equipment. Safe may get caught in the equipment or that may and efficient use can only be achieved if the restrict or prevent movement.
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Page 6: Parts List
PART DESCRIPTION PART DESCRIPTION Foam grip Screw ( M6*25) End cap Bearing bracket Pulse sensor Bearing plate Screw ( ST4.2*20) Screw ( M6*15) 49L/R. Upper pulse sensor wire Chain cover 50 L/R. Middle pulse sensor wire Cover 51 L/R. Lower pulse sensor wire Crank Computer Lock nut (M6) -
Page 7: Assembly Instruction
STEP 1 1. Pull the safety-pin (18) as the picture A shows. Insert the pin (18) when opening the E-Z Bike as the picture B shown. 2. Attach the Front Stabilizer (74) to the Main Frame (31), tighten 2 sets of M8*60mm Bolt (23) and Curve Washer (9) and M8 Domed Nut (22). - Page 8 STEP 2 1. Fix seat (pt.26) to the support tube (29) using 3 sets of Flat Washer (27) and Lock nut (28). 2. Attach the seat back cross beam (81) to the support tube (29) using 2 sets of bolt (M8*50) (78), flat washer (φ8) (80), spring washer (φ...
- Page 9 STEP 5 Connect the Upper cable wire (10) with the computer cable (C), and slide the computer (6) down to the Computer Bracket situated at the top of the main frame (31) and then fixing with 2 Screw (M5*10) (pt.87). Plug the pulse sensor wire (5) into the computer cable box at the back of Computer (6).
- Page 10 Using your E-Z BIKE will provide you with several benefits, it will improve your physical fitness, tone muscle and in conjunction with a calorie controlled diet help you lose weight. 1.The Warm Up Phase This stage helps get the blood flowing around the body and the muscles working properly. It will also reduce the risk of cramp and muscle injury.
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Page 11: Weight Loss
As you get fitter you may need to train longer and harder. It is advisable to train at least three times a week, and if possible space your workouts evenly throughout the week. MUSCLE TONING To tone muscle while on your E-Z BIKE you will need to have the resistance set quite high. This will put more strain on our leg muscles and may mean you cannot train for as long as you would like. - Page 12 BIKING : Seat on the seat post, step on the pedal and both hands hold on the handle bars move the pedal forward to do the body workout. The tension control knob allows you to alter the resistance of the pedals. A high resistance makes it more difficult to pedal, a low resistance makes it easier.
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Page 13: E X E R C I S E C O M P U T Er
SPECIFICATIONS: TIME……………………………………………………….………..00:00-99:59 SPEED(SPD)..………………………………………………..……0.0-99.9KM/H (ML/H) DISTANCE(DIST)………………………………………………..0.00-999.9KM (ML) CALORIE(CAL)………………………………………………..…0.0-9999KCAL ※ PULSE (PUL) ……..............40~240BPM KEY FUNCTIONS: MODE(SELECT/RESET): This key lets you to select and lock on to a particular function you want. OPERATION PROCEDURES: 1. AUTO ON/OFF The system turns on when any key is pressed or when it sensor an input from the speed sensor. The system turns off automatically when the speed has on signal input or no key are pressed for approximately 4 minutes. - Page 14 COPYRIGHT ©2009 BY BODY SCULPTURE INTERNATIONAL EUROPE LTD ALL RIGHTS RESERVED.UNAUTHORIZED DUPLICATION IS A VIOLATION OF LAW.
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