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CINNAMON &
S M O O T H I E
COFFEE SMOOTHIE
PREP: 5 MINUTES | CONTAINER: TOTAL CRUSHING® PITCHER | MAKES: 2–3 SERVINGS
INGREDIENTS
125 ml strongly brewed coffee, cooled
1 square (28 g) dark chocolate
250 ml rice milk
1 teaspoon ground cinnamon
115 g low-fat vanilla yogurt
4–6 ice cubes
ISLAND SUNRISE
S M O O T H I E
SMOOTHIE
PREP: 5 MINUTES | CONTAINER: TOTAL CRUSHING PITCHER | MAKES: 4 SERVINGS
INGREDIENTS
200 g pineapple chunks
1 small ripe banana, cut in half
500 ml coconut water
140 g frozen mango chunks
150 g frozen strawberries
6
ninjakitchen.com
DIRECTIONS
1 Place all ingredients into the Total
Crushing Pitcher in the order listed.
2 Select SMOOTHIE.
DO NOT BLEND HOT INGREDIENTS.
DIRECTIONS
1 Place all ingredients into the Total
Crushing Pitcher in the order listed.
2 Select SMOOTHIE.
GINGERED ACAI
PREP: 5 MINUTES | CONTAINER: TOTAL CRUSHING
INGREDIENTS
430 g unsweetened acai berry puree, thawed
2 tablespoons fresh ginger, minced
875 ml pomegranate juice
3 packets (1g each) stevia
600 g frozen strawberries
FRESH CITRUS
MARGARITA
PREP: 5 MINUTES | CONTAINER: TOTAL CRUSHING PITCHER | MAKES: 4 SERVINGS
INGREDIENTS
1 lime, peeled, cut in half, seeds removed
1 lemon, peeled, cut in quarters, seeds removed
75 ml orange juice
60 ml triple sec
150 ml tequila
520 g ice
S M O O T H I E
PITCHER | MAKES: 6 SERVINGS
®
DIRECTIONS
1 Place all ingredients into the Total
Crushing Pitcher in the order listed.
2 Select SMOOTHIE.
I C E C R U S H
DIRECTIONS
1 Place all ingredients into the Total
Crushing Pitcher in the order listed.
2 Select ICE CRUSH.
ninjakitchen.com
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