Seecode 20266 User Manual page 8

USER MANUAL
EN
Thank you for purchasing our SEECODE Fitness Vibration Plate. To ensure that you enjoy your product for a long time and can use
it to its full potential, please read these operating instructions carefully before using your device to avoid damage due to incorrect
operation. Please pay particular attention to the safety information. If you hand over the device to a third party, this instruction manu-
al must also be handed over.
The SEECODE Fitness Vibration Plate produces horizontally oscillating and rhythmic vibrations that act on the whole body and activate and
tense the muscles. By standing on the floor plate in different positions, walking, jogging and running can be simulated. It is recommended to use
the SEECODE Fitness Vibration Plate three times a week for 10 minutes. In addition, we recommend paying attention to a healthy and balanced
diet. Walking, jogging or running can achieve the following:
- Faster weight reduction
- Reduction of body fat
- Strengthening and toning muscles
- Improve bone density
- Stimulate the digestive system
- Relaxation of tense muscles
- Improved and restful sleep
- Lowering cholesterol levels
- Improving physical resilience
- Alleviates depression, stress, sleep disorders and other ailments
Scope of delivery:
1 x vibration plate
2 x resistance bands
1 x remote control
1 x instruction manual
SEECODE Fitness Vibration Plate
PARTS & BUTTONS
REMOTE CONTROL
FOREWORD
SAFETY INSTRUCTIONS
FIRST USE
OPERATING MODES
MAINTENANCE AND CLEANING
TROUBLESHOOTING
TRAINING
WALKING, JOGGING AND RUNNING
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