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First Degree Fitness WAVE ROWER User Manual

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USER GUIDE
WAVE ROWER

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Summary of Contents for First Degree Fitness WAVE ROWER

  • Page 1 USER GUIDE WAVE ROWER...
  • Page 3 . Keep hands and fingers away from moving parts, as indicated in this manual. 2. The WAVE ROWER can stand vertically for storage. Make sure a secure location is chosen, such as the corner of a room or against a wall on an even, secure surface.

  • Page 4: Table Of Contents

    Contents Safety ..................5 Assembly ................7 WAVE ROWER Box 1 & 2 Contents ..........8 Assembly Instructions .............. 9 Operation Instructions Monitor Operation Detaching the WAVE ROWER Belt Reattaching the WAVE ROWER Belt Removing the Bungee Shock Cord Maintenance Troubleshooting International Warranty ............

  • Page 5: Safety

    Pulleys and bungee cords. Do not use unit until said parts are repaired or replaced. • Do not allow children unattended access to the machine. • The WAVE ROWER can stand vertically for storage. When doing so, please follow the instructions given in the manual.
  • Page 6 CAUTION After rowing exercise, please allow the unit to sit for 5 minutes before standing it up for storage. • CAUTION Do not fill past the calibration mark as indicated on the Tank level sticker or water spillage can occur. • WARNING Never operate this WAVE ROWER without feet properly secured in Footstraps.

  • Page 7: Assembly

    The live area shall be not less than 23.62”(60cm) greater than the training area in the directions from which the equipment is accessed. The live area must also include the area for emergency dismount. Live area and Training area Note: WAVE ROWER is not suitable for therapeutic purposes.

  • Page 8: Wave Rower Box 1 & 2 Contents

    WAVE ROWER Rower Box 1 & 2 Contents Box 2 Contents Box 1 Contents Item Qty. Description Item Qty. Description Main Frame M10 Washer Seat Rail (boxed separately) M10 Nyloc Nut WAVE ROWER Seat M10x95mm Bolt Footplate Assembly M10 Springs Washer...

  • Page 9: Assembly Instructions

    Assembly Instructions STEP 1 Installing the Seat and Rear Leg to Seat Rail REQUIRED Install WAVE ROWER Seat[3] onto Seat Rail[2], with widest part of seat rearward. Seat Rail [2] WAVE ROWER Seat [3] WARNING Installing the Seat incorrectly will result in lack of data pickup during rowing.
  • Page 10 Assembly Instructions STEP 3 Installing the Rear Leg REQUIRED Using the 2x M8x15mm Bolts[10], 2x M8 Washers[11] , Rear Leg [5] Internal Mounting Plate[6] and Rear Leg[5], install as Internal Mounting Plate [6] shown. Once Rear Leg is tightened, install the Rear Rubber End Cap[7].
  • Page 11 M10 Nyloc Nut STEP 6 Installing the Footplate REQUIRED Install the Footplate[4] onto the WAVE ROWER . Footplate assembly left side. For ease of assem- Footplate [4] bly, leave the left side of the Footplate and Seat Rail Spacer in place as shown...
  • Page 12 Fine Tuning the WAVE ROWER The Vertical Seat Rail Tensioning Bolt is designed to hold the mid leg 3-5mm off the ground when the WAVE ROWER is unweighted, and just slightly touch the ground during a rowing stroke. Tighten the assembly until the Mid Leg begins to lift off of the ground as shown below.

  • Page 13: Operation Instructions

    Remove rubber fill plug from the top of the Tank. Siphon [23] b) Place a large bucket of water next to the WAVE ROWER . Position the Siphon[23] with rigid hose in the bucket, and flexible hose in the Tank.
  • Page 14 Do not use any water treatment other than the tablets supplied with this unit. For replacement tablets, contact your local ProductFit distributor. Water treatment schedules for the WAVE ROWER will vary according to the fluid Tanks exposure to sunlight, but expect 8-12 months near a bright, sunlit window and 2 years or more for a darker location.
  • Page 15 Operation Instructions Start Rowing The re are six phases to completing a rowing stroke 1. Sit with straight legs and back, leaning forward slightly at the hips with arms out straight and hands level with the lower ribs. Swing back. 2.

  • Page 16: Monitor Operation

    Monitor Operation Options: Install the batteries, and the LCD panel will display with an audible buzz. Mode: Allows access to various settings: Set: Press when digits are flashing to set values upward. Can be applied for all settings with the exception of “Total Count” and “SPM”. Once values are set, press “Enter”...

  • Page 17: Detaching The Wave Rower Belt

    Detaching the WAVE ROWER Belt Bungee Shock Cord Bungee Attachment Point 1.To detach Belt, simply pull beyond the range of the normal rowing stroke until the Belt detaches from the Belt Bungee Pulley. Tip: You’ll hear the Velcro separating just before the Belt detaches.

  • Page 18: Reattaching The Wave Rower Belt

    STEP 5 If Bungee Shock Cords previous tension seemed correct (a good way to judge is if the WAVE ROWER Handle can make it to the furthest point forward on the top of the Main Frame under bungee tension alone) the n simply tie off at previous position.

  • Page 19: Removing The Bungee Shock Cord

    Tip: Correct Bungee tension is achieved when enough recoil is present for the Rowing Handle to easily reach the front of the WAVE ROWER Pulley Belt Bracket at the far front of the frame. If the Rowing Handle will not reach rearward to the end of the Seat Rail, the Bungee Cord is over-tightened and will require adjustment.

  • Page 20: Maintenance

    Maintenance All preventive maintenance activities must be performed on a regular basis. Performing routine preventive maintenance actions can aid in providing safe, trouble-free operation of all ProductFit equipment. ProductFit is not responsible for performing regular inspection and maintenance actions for your machines. Instruct all personnel in equipment inspection and maintenance ac- tions and also in accident reporting and recording.

  • Page 21: Troubleshooting

    Troubleshooting Fault Probable Cause Solution Water changes color or The WAVE ROWER is in di- Change WAVE ROWER location becomes cloudy. rect sunlight or has not to reduce direct exposure to had water treatment. sunlight. Add water treatment or change Tank water as di- rected in the water treatment section of this manual.

  • Page 22: International Warranty

    Metal Frame – 5 Year Limited Warranty ProductFit will repair or replace the Metal Main Frame of the WAVE ROWER should it fail due to any de- fect in materials or workmanship within 5 years of the original purchase. Warranty does not apply to frame coating.
  • Page 24 CONTACT US For customer support please visit www.fluidrower.eu ProductFit Hoge Maat 3 3961 NC WIJK BIJ DUURSTEDE The Netherlands Phone: +31 (0) 30 7600670 | Fax: +31 (0) 30 7600679 Email: service@fluidrower.eu | Web: www.fluidrower.eu...

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