SOLE SRW250 Owner's Manual page 21

HEART RATE DISPLAY
This panel will show every user's heart rate information. When console detects a signal from a wireless monitor, the
BPM (beats‐per‐minute) will show in the large three‐digit field and the heart icon will flash. However, if no signal is
detected signal, three dashes "‐ ‐ ‐" will display to indicate no heart rate detected.
While in TARGET HEART RATE mode, the console helps the user maintain in a BPM range to build cardio‐vascular
endurance. The target value range will vary by 10% from the default data. The q or p symbol will flash to indicate that
an increase or decrease of workout speed is needed to reach the desired range.
When the user's heart rate is in the target range, the
receiver must be installed and a heart rate chest strap (not included) must be used
Current heart rate
displays here when
heart rate monitor
(not included) is in
use.
CONSOLE SETUP
BATTERY INSTALLATION
The console operates on 4 AA batteries. The battery compartment is on the back side of the console. Please dispose of
batteries properly after use.
WATER LEVEL BUTTON
Once you fill the tank to your desired resistance between 1 and 6 you can use the LEVEL Button to communicate the
resistance level to the console. Use the arrow keys to adjust from L1 to L6, pressing ENTER to confirm the desired level.
The default Level is L1.
CONSOLE MODES
SLEEP MODE
After 60 seconds of inactivity, the console will switch into the power‐saving "Sleep Mode". The display will switch off.
Pulling the handlebar or pressing any button on the console will launch the "Ready Mode".
READY MODE
The "Ready Mode" informs the user that the console is powered on and ready to enter into any mode. After a period
of 60 seconds of inactivity the console will switch into the "Sleep Mode".
STOP MODE
Press the RESET button to go into the "Stop Mode", or if there is no input via the console for 4 minutes the console will
automatically enter "Stop Mode". In "Stop Mode", the 7‐segment display will show "STOP", TIME will show total time,
DISTANCE will show total distance, CALORIES will show total calories burned, STROKES will show the number of strokes
for the workout, TOTAL STROKES will show the total number of strokes, TIME/500m and TIME/500m AVERAGE will be
shown alternately for one minute. If a heart rate is entered, the "Stop Mode" will show current heart rate. If no heart
rate monitor has been used, then no values will be displayed.
WORKOUT SUMMARY
The console provides a brief workout summary after completed the workout. Data displayed includes: Total Time, Total
Distance and Total Watts
RESET PROCESS
To reset all saved settings, press and hold RESET button for 2 seconds
customerservice@dyaco.ca
1‐888‐707‐1880
icons will light. To detect heart rate, the heart rate
21
Target heart rate
value displays
Dyaco Canada Inc 2020
here