Precor Experience EFX 700 Series Getting Started Manual

ELLIPTICAL FITNESS CROSSTRAINER™ (EFX) 700 LINE
Welcome to a
The Experience™ Series cardio line gives operators the proven, reliable performance they count on. Each piece delivers the personalized
exercise experience and entertainment choices your members seek. The Elliptical Fitness Crosstrainer™ (EFX®) keeps exercisers
engaged, challenged, and loyal.

Get to know Precor equipment

The EFX, with patented stride path technology, offers a total body workout in
one piece of equipment. Moving handlebars and a fixed ramp are optimized for
upper and lower body workouts, respectively.
The EFX:
Helps exercisers burn more calories with more enjoyment.

Provides a low-impact cardio and muscle-toning workout while engaging

the core.
Preset workouts can help you tailor your workouts to meet your fitness goals and stay challenged. Built-in warm up and cool-down
periods are designed to give you the best possible benefits and adding variety helps you avoid plateaus.

Get to know Precor cardio workouts

Our instructional videos provide information vital to the safe and effective use of the equipment and can help users, trainers, and
operators get the most out of their EFX.
A variety of manual and preset programs such as Lose Weight, Be Fit, Get Toned, and Push Performance can help trainers and users meet
their goals and build training programs tailored to produce the best possible results.
Instructional videos and complete EFX operating instructions are available at www.precor.com.
Also available at
trusted industry experts.
EFX 700 Line Getting Started Guide | P/N 304383-101 rev A, ENU
©Precor Incorporated | September 2016
GETTING STARTED GUIDE
personalized fitness experience
precor.com are regularly-updated blog posts with more ideas about fitness routines and advice from
for your members