Freemotion CoachBike b22.7 Owner's Manual
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Freemotion CoachBike b22.7 Owner's Manual

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Model No. FMEX82820.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
(under frame)
QUESTIONS?
If you have questions, or if
parts are damaged or missing,
please see HOW TO CONTACT
CUSTOMER CARE on the back
cover of this manual.
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
OWNER'S MANUAL
freemotionfitness.com

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Summary of Contents for Freemotion CoachBike b22.7

  • Page 1 Model No. FMEX82820.0 Serial No. OWNER’S MANUAL Write the serial number in the space above for reference. Serial Number Decal (under frame) QUESTIONS? If you have questions, or if parts are damaged or missing, please see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual.

  • Page 2: Table Of Contents

    FREEMOTION and IFIT are registered trademarks of ICON Health & Fitness, Inc. ANT+™ is a trademark of Garmin Ltd. or its subsidiaries. Google Maps is a trademark of Google Inc. Polar is a registered trademark of Polar Electro Oy.

  • Page 3: Important Precautions

    Freemotion Fitness assumes no responsibility for personal injury or prop- erty damage sustained by or through the use of this product.
  • Page 4 18. To stop the flywheel quickly, press the brake of breath, or if you experience pain while knob downward. exercising, stop immediately and cool down. 19. Over exercising may result in serious injury or death. If you feel faint, if you become short SAVE THESE INSTRUCTIONS...

  • Page 5: Before You Begin

    BEFORE YOU BEGIN Congratulations for selecting the revolutionary For your benefit, read this manual carefully before you use the training bike. If you have questions after FREEMOTION B22.7 COACHBIKE training bike. The ® B22.7 COACHBIKE training bike is unlike any ordinary reading this manual, please see the back cover of this exercise bike.

  • Page 6: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly.

  • Page 7: Assembly

    ASSEMBLY • Assembly requires two persons. • Assembly requires the following tools (not included): • Place all parts in a cleared area and remove the one 6 mm hex key packing materials. Do not dispose of the packing materials until you complete all assembly steps. one 8 mm hex key •...
  • Page 8 3. While a second person holds the Handlebar (97) near the Handlebar Post (7), route the Main Wire (146) and the Ethernet Cable (147) upward through the long slot (A) in the Handlebar. Tip: Avoid pinching the wire and the cable. Attach the Handlebar (97) to the Handlebar Post (7) with two M10 x 30mm Screws (121).
  • Page 9 5. Tip: Avoid pinching the wires and the cables. Set the Tray Base (100) on the Handlebar Post (7). See the left inset drawing. Locate the two wires (C) attached to the Tray Base (100). Connect the Avoid pinching two wires to the matching wires on the Extension the wires and the cables Wire (150).
  • Page 10 7. Have a second person hold the Console (10) near the Left and Right Console Brackets (94, 95). Plug the Extension Cable (151) into the recep- tacle on the back of the Console (10). Then, connect the Control Extension Wire (153) and the Extension Wire (150) to the matching wires on the back of the Console (10).
  • Page 11 9. In the United States or Canada, see the upper drawing. Carefully tip the training bike onto one side. Pull the end of the North America Power Cord (154) out of the Cord Cover (107). Return the training bike to the upright position. In Europe or Australia, see the lower drawing.

  • Page 12: How To Use The Training Bike

    HOW TO USE THE TRAINING BIKE HOW TO PLUG IN THE POWER CORD IN THE A temporary UNITED STATES OR CANADA adapter (C) may be used to con- This product must be grounded. If it should mal- nect the power function or break down, grounding provides a path of cord to a 2-pole least resistance for electric current to reduce the risk...
  • Page 13 HOW TO PLUG IN THE POWER CORD IN EUROPE 2. Plug the power cord (G) into an appropriate outlet OR AUSTRALIA (I) that is properly installed and earthed in accor- dance with all local codes and ordinances. This product must be earthed. If it should malfunc- tion or break down, earthing provides a path of least Australia resistance for electric current to reduce the risk of...
  • Page 14 FEATURES OF THE TRAINING BIKE HOW TO ADJUST THE GEOMETRY OF THE TRAINING BIKE Measuring Watts The training bike can be adjusted to match the geom- Each training bike is individually calibrated to measure etry of your road bike to promote correct form and to your power output and to allow you to monitor your ensure proper training of the muscles.
  • Page 15 How to Adjust the Saddle Post HOW TO LEVEL THE TRAINING BIKE For effective training, the saddle should be at the If the training bike proper height. As you pedal, there should be a slight rocks slightly on bend in your knees when the pedals are in the lowest your floor during position.
  • Page 16 HOW TO USE THE BRAKE KNOB HOW TO MAINTAIN THE TRAINING BIKE To change the Inspect and tighten all parts of the training bike resistance of the regularly. Replace any worn parts immediately. pedals, press the buttons on the right To clean the training bike, use a damp cloth and a handlebar (see step small amount of mild detergent.

  • Page 17: How To Use The Console

    HOW TO USE THE CONSOLE CONSOLE DIAGRAM FEATURES OF THE CONSOLE With the manual mode of the console selected, users can change the resistance of the pedals and the incline The advanced console offers an array of features of the frame with the touch of a button. designed to make workouts more effective and enjoyable.
  • Page 18 HOW TO TURN ON THE POWER HOW TO USE THE TOUCH SCREEN IMPORTANT: If the training bike has been exposed The console features a tablet with a full-color touch to cold temperatures, allow it to warm to room tem- screen. The following information will help you use the perature before you turn on the power.
  • Page 19 HOW TO SET UP THE CONSOLE 4. Calibrate the incline system. Before the training bike can be used, you must set up First, touch the menu button (three horizontal lines symbol), touch Settings, and then draw a blocky the console. When the console is turned on for the first time, a tour presentation will guide you through the figure 8 repeatedly on the screen with your fin- console features and assist you to set up the console.
  • Page 20 HOW TO USE THE MANUAL MODE Note: After you press a button, it will take a moment for the pedals to reach the selected 1. Touch the screen or press any button on the resistance level or for the frame to reach the console to turn on the console.
  • Page 21 7. Turn on the fan if desired. 8. When you are finished exercising, unplug the power cord. The fan has several speed settings, including an auto mode. While the When you are finished exercising, press the power auto mode is selected, the speed of switch to the off position and unplug the power the fan will automatically increase cord.
  • Page 22 HOW TO USE A FEATURED WORKOUT Note: To use a featured workout, the console must be connected to a network (see HOW TO 1. Touch the screen or press any button on the CONNECT TO A NETWORK on page 28). console to turn on the console.
  • Page 23 If the resistance level and/or incline level is too high When the workout ends, a workout summary will or too low, you can manually override the setting appear on the screen. by pressing the Resistance buttons or the Incline/ Decline buttons. If you press a Resistance but- If you are logged into your iFit account, you can ton, you can then manually control the resistance select options such as adding the workout to your...
  • Page 24 HOW TO CREATE A DRAW-YOUR-OWN-MAP If you want to start and end your workout at the WORKOUT same point, touch Close Loop or Out & Back in the map options. You can also select whether you want 1. Touch the screen or press any button on the your workout to snap to the road.
  • Page 25 HOW TO USE AN IFIT WORKOUT Then, navigate to Menu > Schedule to view your schedule. All of the workouts that you have joined If you create and log into your iFit account, additional will appear on your schedule; you can arrange or console features will be available.
  • Page 26 HOW TO CHANGE USER SETTINGS 3. Customize workout settings and the unit of measurement. IMPORTANT: Some of the settings and features described may not be enabled. Occasionally, a firm- To customize workout settings, touch In Workout, ware update may cause the console to function slightly and then touch the desired settings.
  • Page 27 2. Unlock the club owner settings menu. 6. Update the console firmware. Draw a blocky figure For the best results, regularly check for firmware updates. Touch Maintenance, and then 8 repeatedly on the screen repeatedly with touch Update to check for firmware updates using your finger until the your network.
  • Page 28 HOW TO CONNECT TO A NETWORK To make a wireless connection, make sure that Wi-Fi is enabled on the console. If it is not ® To use iFit workouts and to use several other features enabled, touch the Wi-Fi toggle to enable it. of the console, the console must be connected to a network with either a wired connection or a wireless The screen will show a list of available networks.
  • Page 29 HOW TO USE THE SOUND SYSTEM HOW TO USE THE CHARGING PORT Connect Your Headphones with an Audio Cable The console features a charging port that you can use To listen to the console audio with your personal to charge USB-compatible devices, such as tablets headphones, plug your headphones into the audio jack and smartphones, while you exercise.

  • Page 30: Compliance Information

    COMPLIANCE INFORMATION UNITED STATES CANADA This equipment has been tested and found to comply This device complies with RSS-210 of the Industry with the limits for a Class B digital device, pursuant to Canada (IC) Rules. Operation is subject to the fol- part 15 of the FCC Rules.
  • Page 31 NOTES...

  • Page 32: Part List

    PART LIST Model No. FMEX82820.0 R1020A Key No. Qty. Description Key No. Qty. Description Frame Cap B Base Lower Wedge Front Stabilizer Upper Wedge Rear Stabilizer Saddle Stabilizer Guard Cable Tie Pivot Clamp Pedal Set Handlebar Post M4 x 12mm Flange Screw M4 x 8mm Washer Lift Assembly M4 x 20mm Machine Screw...
  • Page 33 Key No. Qty. Description Key No. Qty. Description M8 x 140mm Bolt Power Receptacle M10 x 55mm Bolt Power Switch Left Controller Power Control Board Right Controller Main Wire Right Crank Arm Ethernet Cable Right Lift Cover Resistance Motor Wire Cord Cover Speed Sensor Wire M6 x 12mm Screw...

  • Page 34: Exploded Drawing

    EXPLODED DRAWING A Model No. FMEX82820.0 R1020A 90 91...
  • Page 35 EXPLODED DRAWING B Model No. FMEX82820.0 R1020A...

  • Page 36: How To Contact Customer Care

    LIMITED WARRANTY WARRANTY PERIODS AND COVERAGE 2. Pick-up and delivery or freight charges involved with a Freemotion Fitness warrants this product to be free from repair. defects in workmanship and material under normal use and 3. Any problem as a result of improper assembly or delivery.

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