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Cooking Chart
Food
Beans & Pulses-should be pre-soaked (except lentils)
Chick peas
Lentils
Red kidney beans
Fresh vegetable, slice, chop into even sized pieces. Place in microwave safe dish.
Asparagus
Broccoli
Potatoes
Lamb/Beef-from raw-Caution: Hot Fat Remove dish with care.
Chops
Joint
Pasta-Place in a large 3 litre microwave safe bowl
Macaroni
Spaghetti, Tagliatellie
Pizza-Fresh chilled- N.B. Remove all packaging. Pizza will have a soft base.
Thin & Crispy
Deep Pan
Potato Products Part Cooked-Frozen
Croquettes
Waffles
Sausages-from raw-Caution: Hot Fat! Remove dish with care.
Thick
Thin
Note
Always check that food is piping hot after reheating in the microwave. If unsure, return to
oven. Foods will still require a standing time, especially if they cannot be stirred. The denser
the food the longer the standing time.
Weight/Quantity
225 g
225 g
225 g
200 g
250 g
250 g
450 g
450 g
225 g
225 g
300 g
400 g
300 g
2 pcs 120 g
4 pcs 240 g
4 pcs 120 g
- Eng-47 -
Time & Mode
1000 W 8 mins then
440 W 35-40 mins
440 W 15-20 mins
1000 W 15 mins then
440 W 35-40 mins
1000 W 4-5 mins
1000 W 4-5 mins
1000 W 5-6 mins
Combi 5; 8-10 mins
600 W 10-13 mins then
Combi 1; 6-10 mins
1000 W 13-15 mins
1000 W 11-12 mins
1000 W 2-3 mins or
Combi 4; 8-10 mins
1000 W 4-6 mins or
Combi 4; 11-13 mins
Combi 5; 10-12 mins
Grill 1; 14 mins
1000 W 2-3 mins or
Combi 4; 7-9 mins
1000 W 1 min 30 secs-
2 mins 30 secs or
Grill 1; 7-8 mins
Method
Use 600 ml boiling water
in a large bowl. Cover.
Stir halfway.
Add 30 ml (2 tbsp)
of water, cover. Stir
halfway.
Place on wire rack
with heatproof plate
underneath. Turn
halfway.
Place on upturned
saucer in microwave
safe dish or rack on
glass tray. Cover and
turn joint over halfway.
Drain off fat during
cooking. Uncover when
using Combination
mode.
Use 1 litre boiling water.
Cover. Stir halfway.
Place on heatproof
plate on glass tray.
Do not cover. If using
combination mode,
please use wire rack.
Place on wire rack on
glass tray. Turn halfway.
Place on microwave
safe plate on glass
tray. Cover. If using
combination/grill mode,
use wire rack. Do not
cover. Turn halfway.
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