Weider WESY78734 User Manual page 15

ADJUSTING THE SQUAT ARM
27
To adjust the Squat Arm (20), remove the Squat Knob
(27) from Squat Carriage (19). Move the Arm to the
low or high position, and reengage the Knob into the
Squat Carriage.
19
20
ATTACHING THE SQUAT STATION
To use the squat station, first remove the backrest
(see ADJUSTING THE BACKREST below). Next,
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adjust the squat arm to the high position (see
ADJUSTING THE SQUAT ARM above). Then, insert
a Squat Pin (66) into the correct hole in the Upright
(2). Finally, attach each end of the Lower Cable (121)
to the Squat Carriage (19) with a Carriage Strap (77)
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and two Cable Clips (94).
Note: The Squat Pin (66) will determine the lowest
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77
point to which the Squat Carriage (19) can
2
descend. The Squat Carriage should not be able to
descend so low that the user could become
trapped under the Squat Arm (20).
66
94
121
ADJUSTING THE BACKREST
35
The Backrest (35) can be used in a level position or an
2
inclined position. To use the Backrest in a level posi-
tion, secure the Seat Carriage (44) at the adjustment
hole in the Rail (4) closest to the Leg (not shown) (see
ADJUSTING THE SEAT on page 16).
To use the Backrest (35) in an inclined position,
secure the Seat Carriage (44) at one of the other
adjustment holes in the Rail (4). Rest the Backrest
against the Upright (2).
For row exercises, remove the Backrest (35) from the
4
Rod
Seat Carriage (44). Hold the Backrest vertically over
the Seat Carriage and lift the rod out of the slot (see
32
the inset drawing).
Slot
44
44
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