Weider WEBE36790 User Manual page 7

Weight bench
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3. Attach the Frame (2) to the Crossbar (3) with two M8
x 55mm Bolts (27) and two M8 Nylon Locknuts (33).
Tighten the Nylon Locknuts (23 and 33) and the
Bolts (23) used in steps 1Ð3 now.
4. Attach a Dip Handle (24) to one of the Weight Rests
(19) with an M8 x 60mm Bolt (37), an 11mm x
10.5mm Spacer (38), two M8 Washers (20) and an
M8 Nylon Locknut (33). Slide a Handgrip (12) onto
the Dip Handle. Press a 25.4mm Round Inner Cap
(17) into the end of the Dip Handle.
Attach the other Dip Handle (24) to the other Weight
Rest (19) in the same manner.
Attach the Left Barbell Hook (28) to the Weight Rest
(19) with an M8 Washer (20) and an M8 Nylon
Locknut (33). The Barbell Hook must be oriented
as shown. Attach the Right Barbell Hook (30) to the
other Weight Rest (19) in the same manner. Do not
tighten the Nylon Locknuts; the Barbell Hooks
must be easy to turn.
5. Press a 50mm Square Bushing (18) onto each
Upright (1, 16) and tap them in place with a rubber
mallet.
Slide a Weight Rest (19) into the Left Upright (1).
Align one of the adjustment holes in the Weight Rest
with the adjustment hole in the Upright. Tighten the
Large Threaded Knob (32) into the adjustment hole in
the Upright.
Attach the other Weight Rest (19) to the Right Upright
(16) in the same manner.
6. Tap a 38mm Square Inner Cap (15) into each end of
the Leg Lever (4).
Tap a 25.4mm Round Inner Cap (17) into each end of
the weight tube (B).
3
27
2
4
20
33
33
20
17
19
5
18
32
1
6
15
17
B
7
3
33
27
12
24
28
30
38
20
37
19
19
18
32
4
17
15
19
16

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