Weider WEBE29911 User Manual page 18

Weider user's manual pro 575 weight bench webe29911
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ATTACHING THE BENCH TO THE RACK
To perform bench and leg lever exercises, the weight
bench must be attached to the weight rack. To attach
the bench to the rack, rest the Back Leg (39) over the
crossbar on the Center Base (24). Note: Be sure
that the Low Cable (59) goes through the Back
Leg. Next, attach the Bench Cable (58) to the Low
Cable with a Cable Clip (28).
When the bench is not attached to the rack, use the
Cable Clip (28) to attach the Bench Cable (58) to the
bracket on the Back Leg (39).
ATTACHING A BARBELL TO THE CABLES
To use a barbell (not included) with the Safety Spotter
(not shown), set the barbell on the Weight Rests (11
[not shown], 12). Slide a Barbell Ring (29) onto each
end of the barbell and tighten the M8 x 12mm Screw
(43). Attach each end of the High Cable (61) to the
Barbell Rings with two Cable Clips (28).
WARNING:
barbell (not included) with the Barbell Rings
(29). Always disconnect the barbell from the
High Cable (61) when performing an exercise
that does not require it. The barbell could be lift-
ed off of the weight rests and fall.
ATTACHING WEIGHTS TO THE WEIGHT CAR-
RIAGE OR BARBELL
Slide the desired amount of weight (not included)
onto the weight tube on the Weight Carriage (25) or
the barbell. Secure the weight to the Weight Carriage
with Weight Clips (98).
Do not place weights on the Weight Carriage (25)
when performing exercises that use the barbell.
WARNING:
150 pounds on the Weight Carriage (25). Do not
place more than 310 pounds, including the bar-
bell, on the Weight Rests (11, 12) Always place
the same amount of weight on each side of the
Weight Carriage or barbell. Always secure the
weights to the Weight Carriage with Weight
Clips (98).
Use only an Olympic
Do not place more than
28
Bracket
58
59
Crossbar
61
28
Barbell
43
Weight
25
Tube
18
39
24
29
12
Barbell
Weight
98

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