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Before You Begin
Thank you for selecting the versatile WEIDER
300se Weight Bench. The WEIDER
designed to help you develop every major muscle
group of the body. Whether your goal is a shapely fig-
ure, dramatic muscle size and strength or a healthier
cardiovascular system, the PRO 300se Weight Bench
will help you achieve the specific results you want.
For your benefit, read this manual carefully before
using the WEIDER
¨
PRO 300se Weight Bench. If
you have additional questions, please call our Customer
Service Department toll-free at 1-800-999-3756,
Right Side
Foam Pad
Seat Adjustment Bracket
Foam Pads
Leg
Adjustment Knob
Adjustment Leg
Footrest
Stabilizer
¨
PRO
Monday through Friday, 6 a.m. until 6 p.m. Mountain
¨
PRO 300se is
Time (excluding holidays). To help us assist you,
please note the product model number and serial
number before calling. The model number is
WEBE03690. The serial number can be found on a
decal attached to the WEIDER
Bench (see the front cover of this manual).
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
4
¨
Left Side
Note: The terms Òright sideÓ and Òleft
sideÓ are determined relative to a per-
son sitting on the bench. They do not
correspond to what is right and left on
the drawings in the manual.
PRO 300se Weight
Backrest
Seat
Backrest
Adjustment
Bracket
Main Frame
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