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10.6.7 Can I use my watch to track
swimming?
l It can be used in shallow water activities in the pools or on
the beaches.
l Not applicable to snorkeling, hot showers, hot springs,
saunas, diving, scuba diving, water skiing, other wading
activities facing high-speed currents and deep-water
activities.
l Waterproof is not permanently effective and may weaken
over time.
10.6.8 What is a Fat burn run?
A Fat Burn Run is designed to help you burn fat while running.
A fat-burning heart rate zone will be displayed before you start
a Fat Burn Run. Over the course of your running session, you will
receive real-time instructions, and your energy expenditure will
be monitored in real time. After the run, you will receive an
assessment of your fat-burning efficiency, recovery time, and
fitness level.
10.6.9 How is the fat-burning heart rate
zone calculated?
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