Pro-Form PITL50714.0 User Manual
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Pro-Form PITL50714.0 User Manual

Pro-Form PITL50714.0 User Manual

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Model No. PITL50714.0
Serial No. ___________
Write the serial number in the
space above for reference.
QUESTIONS ?
If you have questions, or if there are
missing parts, please contact us:
UK
Call: 08457 089 009
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
c/o HI Group PLC
Express Way
Whitwood, West Yorkshire
WF10 5QJ
UK
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
PITL50714_manual_UK_M01300.indd 1
USERʼS MANUAL
Visit our website
www.iconsupport.eu
b
04/07/2014 10:54

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  • Page 1 USERʼS MANUAL Model No. PITL50714.0 Serial No. ___________ Write the serial number in the space above for reference. QUESTIONS ? If you have questions, or if there are missing parts, please contact us: Call: 08457 089 009 From Ireland: 053 92 36102 Website: www.iconsupport.eu...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS WARNING DECAL PLACEMENT ............1 IMPORTANT PRECAUTIONS .

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING : To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
  • Page 4 21. When folding or moving the treadmill, make nance and adjustment procedures described sure that the storage latch is holding the frame in this manual. Never remove the motor hood securely in the storage position. unless instructed to do so by an authorized service representative.

  • Page 5: Before You Begin

    The model number is ercising, the unique treadmill can be folded up, PITL50714.0 and the location of the serial number requiring less than half the floor space of other decal are shown on the front cover of this manual.

  • Page 6: Assembly

    ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials; do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of the walking belt or the shipping carton.
  • Page 7 2. With the help of another person to orientate the bottom of the right upright near the base as shown, connect the cable coming from the right upright to the one coming from the base. than, place the right upright into the base like you did with the left and attach it with 2 hex screw M8*45 (5) and 2 washers (6) on the right of the upright and on the front upright, use one hex screw M8*16 (64) and...

  • Page 8: Operation And Adjustment

    OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT 2. Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance Your treadmill features a walking belt coated with with all local codes and ordinances. highperformance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform.

  • Page 9: Features Of The Console

    CONSOLE DIAGRAM FEATURES OF THE CONSOLE incline or both of the treadmill as it guides you through an effective exercise session. The treadmill console offers a selection of features To turn on the power, see page 9. To use the designed to make your workouts more effective.
  • Page 10 HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed 1. Insert the key into the console. to cold temperatures, allow it to warm to room temperature before turning on the power. If you See HOW TO TURN ON THE POWER at the left.
  • Page 11 4. Change the incline of the treadmill as desired. 6. Measure your heart rate if desired. To measure your heart rate, stand on the foot To change the incline of the treadmill, press the Incline increase and decrease buttons. Each time rails and place your hands on the pulse sensor (see the drawing on page 10).
  • Page 12 HOW TO USE A PRESET WORKOUT If the speed or incline setting is too high or too low at any time during the workout, you can manually 1. Insert the key into the console. override the setting by pressing the Speed or Incline buttons;...

  • Page 13: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL Before folding the treadmill, adjust the incline to Before moving the treadmill, fold it as described the lowest position. If you do not do this, you at the left.

  • Page 14: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
  • Page 15 PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt has shifted to the left, first remove the key and UNPLUG THE POWER CORD. Using the hex key, turn the left idler roller bolt clockwise 1/2 of a turn. Be careful not to overtighten the walking belt.

  • Page 16: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of time. During the first few minutes of exercise, your Before beginning this or any exercise pro- body uses carbohydrate calories for energy. Only af- gram, consult your physician.

  • Page 17: Suggested Stretches

    SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.

  • Page 18: Exploded Drawings

    EXPLODED DRAWING—Model No. PITL50714.0 PITL50714_manual_UK_M01300.indd 18 04/07/2014 10:54...

  • Page 19: Part List

    PART LIST—Model No. PITL50714.0 Item Description Qty. Item Description Qty. bottom frame motor cover console mounting cross head M8*35 bolt main frame cross head M8*20 bolt handlebar mounting cross head ST4.2*12 hood bolt motor mounting logo support lower tube Φ60 wheel...

  • Page 20: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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