AsVIVA E3 Manual page 70

IC+ APP FUNCTIONS
Target
Everone has different needs and targets for training. Want a more focused training?
Come and choose your staged target training!
Do you want to participate full marathon or half
marathon? This is the workout you´re looking for
long-term muscular endurance and pace training.
Training optimized for fat burning
70
Marathon
Get Fit
Explosivenes
Do you want to train for instant muscle strength?
Oxygen consumption training and anaerobic
threshold training will help you achieve your goal
quickly and easily!
BAI your life
Safe training for elders.