Initial Default Settings For Heart Rate Measurement - Casio WSD-F21HR User Manual

Initial Default Settings for Heart Rate Measurement

After performing the steps under
need to perform the procedure below in order to use the watch for heart rate
measurement.
Important!
During the procedure below, you will need to specify your resting heart rate.
●
Before starting the procedure, read the information under
Resting Heart
1. Tap the center of the "Heart Rate" watch face.
2. Tap "Reset".
3. Input your birth year and month.
1. On the "Birth Year" screen that appears, use
your birth year, and then tap
2. On the "Birth Month" screen that appears, use
your birth month, and then tap
The birth information you specify here is used to calculate the Total
●
Maximum Heart Rate automatically based on your age.
If you already know your maximum heart rate and wish to input it
●
manually, refer to
Rate" and then determine your resting heart rate.
"Total Maximum Heart
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Rate".
Use", you
to specify
to specify