Setting User Profile - Sportline DUO 1060 User Manual

SETTING THE WATCH FUNCTIONS
Select Gender (M=male, F=female) by
12.
Gender by
PRESSING
Adjust Year of Birth (BIRTH in upper line of display) by
13.
.
PRESSING MODE
Select Units (Metric or Imperial) by
14.
Adjust Height by
15. PRESSING S/S
Select Weight Units (LB=pounds, KG=kilograms) by
16.
Adjust Weight by
17. PRESSING S/S
Select Activity Level (LOW, MEDIUM or HIGH) by
18.
Adjust Walking Stride by
19.
: See "How to Measure your Stride Length" below.
NOTE
Adjust Running Stride by
20.
Adjust Display Contrast by
21.
the
22. PRESS & HOLD MODE
HOW TO MEASURE YOUR STRIDE LENGTH
To calculate your average stride length, walk/run ten steps. Measure the distance traveled and divide
by 10. This is your average walking/running stride length.
10 8
9 7
DUO 1060 Speed and Distance Heart Rate Monitor
PRESSING
the key.
MODE
PRESSING S/S L/V
or . Set by
L/V
or . Set by
L/V
or
PRESSING S/S L/V
or
PRESSING S/S L/V
or
PRESSING S/S L/V
key to exit the Programming Sequence & resume Operating mode.
6 4
2
5 3
the
START/STOP (S/S)
the
PRESSING S/S
. Set by
PRESSING MODE
.
PRESSING MODE
or
PRESSING S/S L/V
.
PRESSING MODE
or
PRESSING S/S L/V
. Set by
PRESSING MODE
. Set by
PRESSING MODE
. Set by
PRESSING MODE
TIP: To more accurately set Stride: run/
0
walk a defined distance (i.e. 100 yards/
meters). Count the number of steps/strides.
1
Divide number of steps/strides by the
distance (in inches or centimeters) to get
your average stride length.
or key. Set
LAP/VIEW (L/V)
or key. Set by
L/V
.
. Set by
PRESSING MODE
. Set by
PRESSING MODE
.
.
.
.
.
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