Sportline 560 Duo Instruction Manual

Sportline 560 Duo Instruction Manual

Sportline 560 duo heart rate monitor instruction manual

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560 DUO HEART RATE MONITOR
7/12/12 MARIA
SB1970IS01SPO.indd 1
SB1970IS01SPO.indd 1
8/6/12 11:08 AM
8/6/12 11:08 AM

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Summary of Contents for Sportline 560 Duo

  • Page 1 560 DUO HEART RATE MONITOR 7/12/12 MARIA SB1970IS01SPO.indd 1 SB1970IS01SPO.indd 1 8/6/12 11:08 AM 8/6/12 11:08 AM...
  • Page 2: Table Of Contents

    TABLE OF CONTENTS TABLE OF CONTENTS INTRODUCTION OPERATING THE WATCH HOW TO USE THIS MANUAL OPERATING HEART RATE/CHRONOGRAPH MODE 17-18 WARNINGS & CAUTIONS HEART RATE SUB MODES CARE & MAINTENANCE WORKOUT MEMORY CUSTOMER SUPPORT OPERATING THE COUNTDOWN TIMER WATCH FUNCTIONS VIEWING THE EL BACKLIGHT SYSTEM KEYS AND THEIR FUNCTIONS POWER SAVE MODE...
  • Page 3: Introduction

    INTRODUCTION WARNINGS & CAUTIONS Congratulations on your purchase of a Sportline 560 Duo Heart Rate Monitor. Please keep in mind; Before starting any exercise program or performing any vigorous physical activity, we WARNING: your watch is a sensitive technical instrument. With proper care and maintenance, it will last for many strongly suggest you visit your doctor for a complete physical and to discuss your plans.
  • Page 4: Care & Maintenance

    CARE & MAINTENANCE WATCH FUNCTIONS • attempt to disassemble or service your unit. TIME TIMER NEVER • expose the unit to extreme heat, shocks, magnetic fields, electrical noise, strong vibration DO NOT • Time/Day/Date/Month • 1-second resolution or long-term exposure to direct sunlight. •...
  • Page 5: Keys And Their Functions

    KEYS AND THEIR FUNCTIONS KEYS AND THEIR FUNCTIONS MODE/SET KEY (MODE in instructions) RESET/LOCK KEY (R) (RESET in instructions) • Scroll through operating modes • Reset Chronograph or PRESS & HOLD: Countdown Timer HEART RATE SENSOR • Enter/Exit the programming PRESS &...
  • Page 6: Acquiring Heart Rate

    ACQUIRING HEART RATE ACQUIRING HEART RATE (WEARING THE CHEST BELT) ACQUIRING HEART RATE: FINGER TOUCH ACQUIRING HEART RATE: WEARING THE CHEST STRAP TRANSMITTER Heart rate may be acquired from any operating mode (not in any Setting Sequence). The Chest Strap Transmitter provides constant heart rate information throughout the duration of your With the watch attached to your wrist, (anywhere on the workout.
  • Page 7: Main Operating Modes

    The Sportline 560 Duo Heart Rate Monitor has 4 main operating modes: Time, Heart Rate/ The Sportline 560 Duo Heart Rate Monitor has 8 Heart Rate sub modes. Scroll through sub modes by Chronograph, Memory and Countdown Timer. Scroll through modes by key.
  • Page 8: Setting The Watch Functions

    SETTING USER PROFILE In this Programming Sequence, you will program the watch’s Time & Calendar The Sportline 560 Duo Heart Rate Monitor uses an advanced algorithm based functions as well as set your User Profile. This sequence must be completed to on your User Profile to estimate your maximum heart rate and calculate other ensure accuracy of the watch’s functions.
  • Page 9: Selecting Your Target Heart Rate Zone

    HEART RATE TARGET ZONES SETTING HEART RATE TARGET ZONES The Sportline 560 Duo Heart Rate Monitor allows you to select from 3 preset Heart Rate Target Zones The monitor automatically calculates your Maximum Heart Rate from your User (AEROBIC, FAT BURN and HEALTH) and 1 user-defined Target Zone. The watch tracks time IN, ABOVE Profile and uses this information to display Heart Rate Zones.
  • Page 10: Setting Daily Alarm

    SETTING THE WATCH FUNCTIONS SETTING DAILY ALARM SETTING THE COUNTDOWN TIMER The Sportline 560 Duo Heart Rate Monitor features a Daily Alarm. To set Alarm: The Sportline 560 Duo Heart Rate Monitor is equipped with a 10-hour Countdown 1. To access Daily Alarm, key in Time mode.
  • Page 11: Operating The Watch

    OPERATING HEART RATE/CHRONOGRAPH MODE ACQUIRING HEART RATE WHILE WEARING THE CHEST BELT The Sportline 560 Duo Heart Rate Monitor is equipped with a 10-hour, 25-lap Chronograph which The Sportline 560 Duo Heart Rate Monitor is equipped with a 10-hour, 25-lap also doubles as an exercise timer.
  • Page 12: Heart Rate Sub Modes

    HEART RATE SUB MODES WORKOUT MEMORY The Sportline 560 Duo Heart Rate Monitor has 8 Heart Rate sub modes that feature detailed heart The watch has a Memory mode that allows you to view detailed lap feedback from your last workout.
  • Page 13: Viewing The El Backlight System

    OPERATING THE WATCH RANGES & SPECIFICATIONS VIEWING THE BACKLIGHT SYSTEM TIME HEART RATE The watch is equipped with an electroluminescent (EL) Backlight System for viewing the display in low • AM, PM, hour, minute, second • Range: 40-240 beats per minute light conditions.
  • Page 14: Replacing The Watch Battery

    Place a new battery in the battery compartment with the positive (+) side toward the battery door. Place the battery door over the opening and tighten it down by using a coin and turning in a To replace the battery of your Sportline 560 Duo Heart Rate Monitor, we recommend you take it to clockwise direction.
  • Page 15: Battery Safety Information

    BATTERY SAFETY INFORMATION TROUBLE SHOOTING CAUTION – BATTERY SAFETY INFORMATION POTENTIAL CAUSES FOR NO HEART RATE READING OR LONG RESPONSE TIME: • Non-rechargeable batteries are not to be recharged CAUSE: DRY SKIN • Rechargeable batteries must be removed before recharging Apply conductive gel thoroughly to chest area (for Chest-Strap measurement) or finger (for SOLUTION: •...
  • Page 16: Fcc Compliance

    Alternatively return it to the address shown below for a repair/replacement. connected. EB Brands UK, Berkeley Business Park, Wainwright Road, Worcester WR4 9FA • Consult the dealer or an experienced radio technician for help. www.sportline.com Distributed in the UK by EB Brands UK, Worcester WR4 9FA SB1970IS01SPO.indd 27-28 SB1970IS01SPO.indd 27-28...
  • Page 17 Made in China. Sportline® is a trademark of SPORTLINE, a division of EB Sport Group, Yonkers, NY 10701 Distributed in the United Kingdom by EB Brands (UK), Worcester WR4 9FA. All Rights Reserved. ©2012 SB1970IS01SPO 560 DUO HEART RATE MONITOR SB1970IS01SPO.indd 29...

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