Related Manuals for JLL CT500
Summary of Contents for JLL CT500
- Page 1 INSTRUCTION MANUAL Please read this book thoroughly before operating the cross trainer.
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Page 2: Table Of Contents
Preparing the site p. 9 Diagram p. 9 Content listing p. 10 Box contents p. 10 Tools pack p. 10 CT500 assembly p. 11 Testing the cross trainer operation p. 13 Specifications p. 14 3. OPERATION Heart-rate sensors p. 15 Data readouts p. -
Page 3: Exploded Diagram
EXPLODED DIAGRAM... -
Page 4: Parts List
PARTS LIST... -
Page 6: Safety Instructions
Please contact JLL Fitness on 0800 6123 988 for advice on how to resolve the issue. -
Page 7: User Safety Precautions
9. To avoid bodily injury and/or damage to the product or property, ensure to follow safe procedures for lifting and moving the item. 10. Your product is intended for use in cool, dry conditions. You should avoid storage in extreme cold, hot or damp areas as this may lead to corrosion and other related problems. -
Page 8: Facility Safety Precautions
• DO NOT use the cross trainer outdoors. • Read the instruction manual completely before using the cross trainer. • Ensure all users wear appropriate footwear on JLL equipment. ® • As far as possible provide the following clearances: 0.5 m at each side and 2 m at the back. -
Page 9: Assembly
Assembly PREPARING SITE To find the ideal location to set up this cross trainer, ensure that: • Area is well illuminated and well ventilated. • Surface is level. • There is enough space to access the unit and emergency dismount. If it is possible, keep the following clearances: 0.5 m at each side and 2 m at the back. -
Page 10: Content Listing
CONTENT LISTING See diagram (left) and content listing (below) for exercise cross trainer box contents. See Customer Service chapter for contact information if any parts are missing. BOX CONTENTS R/L Drive Tubes Front Post Manual Cross Trainer Main Base Front Stabiliser Rear Main Frame Tools Pack R/L Footplates... -
Page 11: Ct500 Assembly
Inside the box you will find a Tools Pack (Hex Allen Key, Multi-Tool, Washers and Bolts). See previous page. To assemble your JLL CT500 please follow these easy steps: STEP 1 Attach the foot pads to the bottom of the front stabiliser and rear main frame. - Page 12 STEP 5 Remove the two M8x20 bolts, spring washers, flat washers and large washers from the front post. Attach the right and left swing tubes to the front post using the bolts and washers which were removed. Then, attach the cap nuts over the top afterwards. STEP 6 Connect the right and left drive tubes to the right and left foot tubes using one M8x50 bolt, one flat...
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Page 13: Testing The Cross Trainer Operation
STEP 10 Attach the right and left handrails to the swing tubes using two M8x49 bolts, two arc washers and two cap nuts for each. STEP 11 Remove two M8x20 bolts and two curve washers from the back of the front post. Insert the pulse wires from the handlebar into the front post and pull them up and out of the top. -
Page 14: Specifications
SPECIFICATIONS Display Displays: Time, speed, distance, calories, odometer and pulse Flywheel 7 KG Flywheel Crank Strong 1 piece crank Resistance 12 levels of resistance Handlebars With in built pulse sensor plates Storage Built-in wheels. Maximum User Weight 110 KG / 17.3 St Occupying Area 152.4 cm (Length) x 57.8 cm (Width) x 169.4 cm (Height) Packaging Dimensions... -
Page 15: Operation
Operation Read all instructions, warnings and safety procedures located in the Safety chapter before using the cross trainer. HEART-RATE SENSORS Hold the sensor plates on the handlebars ensuring that your hands are clean. A heart- rate reading will show on the display. Factors that interfere with pulse signal are: •... -
Page 16: Maintenance
Maintenance Maintenance must be performed on a regular basis. Performing maintenance actions can aid in providing safe and trouble-free operation of all JLL equipment. ® are not responsible for performing regular inspection and maintenance actions for ® your machine. JLL representatives are available to answer any questions that you may ®... -
Page 17: Cross Trainer Cleaning
Depending on where the cross trainer is placed, you may experience dry air, causing a common experience of static electricity. You can notice that by walking across a carpet and then touching a metal object. On your cross trainer you may experience a shock due to the build-up of static electricity on your body and the discharge path of the cross trainer. -
Page 18: Additional Information
• Always seek professional advice before changing your diet or starting any exercise program. • JLL Fitness Ltd is not liable for any injuries or damages that may occur when assembling or using this exercise cross trainer. • By reading this you assume full responsibility for any injuries or changes to your physical well-being. - Page 19 Safety Instructions...
- Page 20 Safety Instructions WWW.JLLFITNESS.COM @JLLFitness Follow us on Facebook and Twitter © JLL Fitness Ltd . All Rights Reserved.
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