JLL IC300 Instruction Manual
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- Instructions (2 pages) ,
- Instruction manual (12 pages) ,
- Instruction manual (66 pages)
Table of Contents
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Table of Contents
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Summary of Contents for JLL IC300
- Page 1 INSTRUCTION MANUAL Please read this book thoroughly before operating the bike.
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Page 2: Table Of Contents
Preparing the site p. 8 Diagram p. 8 Content listing p. 9 Box contents p. 9 Tools pack p. 9 IC300 assembly p. 10 Monitor configuration p. 12 Testing the bike operation p. 13 Specifications p. 13 3. OPERATION Emergency stop function p. -
Page 3: Exploded Diagram
EXPLODED DIAGRAM... -
Page 6: Safety Instructions
Safety Instructions Please pay attention to the following instructions before operating this bike. USER SAFETY PRECAUTIONS PRIOR TO USE • Assemble the bike according to the instruction manual. • Consult your doctor before beginning any exercise program. • Read instructions. •... -
Page 7: Facility Safety Precautions
• DO NOT use the exercise bike outdoors. • Read the instruction manual completely before using the bike. • Ensure all users wear appropriate footwear on JLL equipment. ® • Set up and operate the bike on a level surface. DO NOT operate in small restricted areas or on plush carpet. -
Page 8: Assembly
Assembly PREPARING SITE To find the ideal location to set up this bike, ensure that: • Area is well illuminated and well ventilated. • Surface is level. • There is enough space to access the unit and emergency dismount. If it is possible, keep the following clearances: 0.5 m at each side and 2 m at the back. -
Page 9: Content Listing
CONTENT LISTING See diagram (left) and content listing (below) for the exercise bike box contents. See Customer Service chapter for contact information if any parts are missing. BOX CONTENTS Handlebars Bottle Front and Rear Stabilisers Exercise Bike Base Monitor Bottle Holder Horizontal Seat Post Saddle Pedals x2... -
Page 10: Ic300 Assembly
Inside the box you will find a Tools Pack (Hex Allen Key, Multi-tool, Washers and Bolts). See previous page. To assemble your JLL IC300 please follow these easy steps: STEP 1... - Page 11 STEP 5 Slide the handlebar post into the frame and secure using the spring loaded knob. STEP 6 Hold the monitor bracket to the back of the handlebars, making sure the bracket is pointing away from the bike. Feed the four Allen head bolts and four spring washers through the handlebars and secure to the handlebar post.
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Page 12: Monitor Configuration
WARNING: HEAVY EQUIPMENT • It is recommended that at least two people lift, move and assemble the bike. • Use safe lifting methods. MONITOR CONFIGURATION LCD display Button Functions... -
Page 13: Testing The Bike Operation
TESTING THE BIKE OPERATION Use the following instructions to test the resistance and correct operation of the bike. 1. Without anyone on the bike, turn the resistance dial both clockwise and anti-clockwise and check to see if the brake pad moves closer or further away from the flywheel. -
Page 14: Operation
Operation Read all instructions, warnings and safety procedures located in the Safety chapter before using the bike. EMERGENCY STOP FUNCTION The resistance dial also functions as the emergency stop. In an emergency situation, press down firmly on the dial, this will cause the flywheel to come to a stop. DATA READOUTS As you exercise, the bike keeps track of the following data: •... -
Page 15: Maintenance
Maintenance Maintenance must be performed on a regular basis. Performing maintenance actions can aid in providing safe and trouble-free operation of all JLL equipment. ® are not responsible for performing regular inspection and maintenance actions for ® your machine. JLL representatives are available to answer any questions that you may ®... -
Page 16: Exercise Bike Cleaning
Any rust will indicate there may be moisture in the air and as a result this could impact on the integrity and performance of your machine. WARNING 1. Use only JLL replacement parts. ® 2. Keep water and liquids away from electrical parts. - Page 17 WARNING: EQUIPMENT HAZARD To avoid serious injury or death: • Replace worn or damaged components immediately and do not use until repair is completed.
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Page 18: Additional Information
• Always seek professional advice before changing your diet or starting any exercise program. • JLL Fitness Ltd is not liable for any injuries or damages that may occur when assembling or using this exercise bike. • By reading this you assume full responsibility for any injuries or changes to your physical well-being. - Page 20 WWW.JLLFITNESS.COM @JLLFitness Follow us on Facebook and Twitter © JLL Fitness Ltd . All Rights Reserved.
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