Muscle Chart - Smooth Fitness SMOOTH 7.1HR User Manual

Power folding treadmill
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Targeted muscle groups:
The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups
are shown in gray color on the chart below.
Shoulder muscles
Bicep muscle
Forearm muscles
Calf muscles
Tricep muscles
Gluteal muscles
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SMOOTH 7.1HR POWER FOLDING TREADMILL

MUSCLE CHART

A
B
C
D
E
F
G
H
I
J
K
L
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Pectoral muscles
Abdominal muscles
Quadricep muscles
Trapezius muscles
Back muscles
Hamstring muscles

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