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Table of Contents
VB400 Vibration Platform
User Manual
[Revision 1.0 July 2017]
READ THIS MANUAL CAREFULLY BEFORE USE – FAILURE TO DO SO MAY RESULT IN INJURY, PROPERTY
DAMAGE AND MAY VOID WARRANTY. • KEEP THIS MANUAL FOR FUTURE REFERENCE. • Products covered by
this manual may vary in appearance, assembly, inclusions, specifications, description and packaging.
E&OE
©2017 Proflex
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Table of Contents
Related Manuals for Proflex VB400
Summary of Contents for Proflex VB400
- Page 1 VB400 Vibration Platform User Manual [Revision 1.0 July 2017] READ THIS MANUAL CAREFULLY BEFORE USE – FAILURE TO DO SO MAY RESULT IN INJURY, PROPERTY DAMAGE AND MAY VOID WARRANTY. • KEEP THIS MANUAL FOR FUTURE REFERENCE. • Products covered by this manual may vary in appearance, assembly, inclusions, specifications, description and packaging.
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Page 2: Safety
VB400 Vibration Platform Safety Basic precautions, including the following important safety instructions should always be followed when using the machine. Read all instructions before use. To reduce the risk of electric shock, always unplug the machine from the electrical outlet after use and before cleaning, assembling, or servicing. -
Page 3: Table Of Contents
VB400 Vibration Platform Table of Contents Safety ..............................2 Operation ............................4 Program and Manual Modes ........................4 Console and Functions ..........................4 Manual Mode Training ..........................5 Setting Session Duration ........................5 Program Mode Training ..........................6 ® Bluetooth Music Funtion ........................... -
Page 4: Operation
VB400 Vibration Platform Operation Program and Manual Modes The vibration platform features two basic operating modes: Manual Mode – The machine is being used, but not running a preset program (see Program mode, • below). In this mode, the machine will continue for the duration of the countdown timer at the current speed until you stop the machine, change the speed, timer etc. -
Page 5: Manual Mode Training
VB400 Vibration Platform Console/Remote Description Control Function Time - / T- (remote Press to reduce the countdown timer by 1 minute. Press and hold to quickly control) decrease the timer. The timer has a maximum of 10 minutes. The machine stops automatically once the countdown timer reaches "00:00". -
Page 6: Program Mode Training
VB400 Vibration Platform Program Mode Training The machine has 5 automatic training programs, "P1" to "P5". Each program has a standard duration of 10 minutes and applies differing speeds several times per program. To access the programs: 1. Turn on the machine [but do not start it], press PRG MODE [P on remote control] to select program 1 ("P1"... -
Page 7: Exercise Positions
VB400 Vibration Platform Exercise Positions General Muscle Toning Leg and Thigh Stand on the platform and place your Stand on the platform and place feet apart, in line with your shoulders. your feet apart, in line with your This position helps improve overall shoulders, then squat down so circulation and muscle tone. -
Page 8: Care, Troubleshooting And Maintenance
VB400 Vibration Platform Care, Troubleshooting and Maintenance To prevent electrical shock, switch off and unplug the machine before cleaning or performing routine maintenance. Cleaning and Maintenance The machine can be cleaned with a soft cloth and mild detergent. Do not use abrasives or solvents. Be careful not to get excessive moisture on the control panel as this may damage it and create an electrical hazard. - Page 9 ©2017 Proflex. All rights reserved. No part of this document, including descriptive content, concepts, ideas, diagrams or images may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, scanning or recording, or any information storage and retrieval system, without express permission or consent from the publisher.