• Defective or damaged parts must be exchanged immediately. Only use original KETTLER spare parts. • The device may not be used until after repairs are comple- ted.
M-Display Brief Description The electronics have a display area (Display) with changeable symbols and graphics, and a function area with keys. Indicator Area Display Function Area Keys Instructions (in brief) Function Area The four keys are briefly explained in the following.
Training and Operating Instructions Operating Instructions (in brief) Indicator Area / Display The display area informs you about the various functions. Energy Consumption in kcal or kJoule Value 0 - 9999 Training Time Total Training Time (h) after turning Recovery Pulse Function on or resetting the display Fitness Score >...
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M-Display 14 - 118 rpm Average Value Display at Training 14 - 199 rpm Pause Battery Charge Battery charge is no longer suffi- cient for pulse measurement. Change Battery. Total Training Time, Entire Cour- se, and specifications are lost when battery is changed.
Training and Operating Instructions Quickstart (for basic orientation) Without Specific Settings • Press a key Display: • All segments are briefly displayed. (Segment Test) • The total hours and kilometers are briefly displayed. Thereafter, change to the display “Training Readiness” Training Readiness Display: •...
M-Display Training 1. Training Without Settings • Press any key and/or • tread on pedals (as under Quickstart) 2. Training With Settings display: “Training Readiness” • Press “ ”: settings area Time Setting (min) • With “Plus +” or “Minus –”, enter value (e.g., 30:00) onfirm with “...
Training and Operating Instructions RECOVERY – Function Recovery Pulse Measurement At Training End press > RECOVERY. Display • Recovery Check Your pulse is measured electronically in a 60 second countdown. Under “Energy”, the active pulse (P1) is dis- played. Display •...
M-Display Instructions for pulse measurement Extent Of Load The pulse measurement starts as soon as the heart in the display Duration of a training unit and its frequency per week: blinks in time with your pulse beat. The optimum extent of load is attained, if 65–75% of the indivi-...
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Leistungstabelle – GB – Performance table – F – Tableau de performances – NL – Prestatientabel – E – Table de rendimiento Belastungs- Zeit Entfernung Energie- Fitness- – D – Datum Ruhepuls Belastungspuls Erholungspuls stufe (min.) (km) verbrauch note – GB – Date Restpulse Stress pulse Recovery pulse...