NordicTrack RW500 User Manual page 13

CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
The advanced console offers an array of features
designed to make your workouts more effective and
enjoyable.
When you use the manual mode of the console, you
can adjust the resistance of the row bar with the touch
of a button. As you exercise, the console will display
continuous exercise feedback.
While you exercise, the console will display continuous
exercise feedback. You can even measure your heart
rate using a compatible heart rate monitor. See page
18 for information about purchasing an optional
chest heart rate monitor.
You can also connect your tablet to the console and
use the iFit –Smart Cardio Equipment app to record
®
and track your workout information.
The console also offers a selection of preset workouts.
Each workout automatically changes the resistance
of the row bar as it guides you through an effective
workout.
You can even connect your personal audio player to
the console sound system and listen to your favorite
music or audio books while you exercise.
To use the manual mode, see page 14. To use an
onboard workout, see page 16. To connect your
tablet to the console, see page 17. To connect
your heart rate monitor to the console, see page
17. To use the sound system, see page 18. To
change console settings, see page 18.
Note: If there is a sheet of plastic on the display,
Barney
remove the plastic.
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