Sharp R-890E W Operation Manuals page 41

CAULIFLOWER AU GRATIN
500 g cauliflower florets
30 g butter
2 tablespoons flour
1 cup milk
1 teaspoon mustard
1 / cup grated cheese
2
paprika
1. Place cauliflower in a glass pie dish. Cover and cook on the low rack for 4-6
minutes on 1 100W , until tender. Drain.
2. Melt butter in a microwave safe glass jug for 40-50 seconds on 1100W.
3. Stir in flour. Cook for 1 minute on 1
4. Gradually stir in milk and mustard. Cook for 2-2
every minute.
5. Stir in cheese until melted.
6. Pour over cauliflower. Sprinkle with paprika.
7. Cook for 6-8 minutes on GRILL.
EASY HOME-MADE RICE RISOTTO
1 onion, diced
60 g butter
4 rashers bacon, diced (optional)
(or 1 cup cooked chicken or ham)
3 chicken or beef stock cubes
2 cups boiling water
1 cup long-grain rice, well washed
1 cup assorted finely chopped vegetables,
e.g. carrots, zucchinis, mushrooms
1. Place onion, butter and bacon in large casserole dish. Cook for 3-4 minutes
on 1 100W . Stir well.
2. Dissolve stock cubes in boiling water; add to onion and bacon. Add all other
ingredients. Cover with a lid and cook for 16-18 minutes on 1
stir while cooking.
3. At the end of this time, all the liquid will have been absorbed.
4. Leave to stand for 5 minutes and stir with a fork before serving.
VEGETABLES
Serves 4-6
100W .
1 / minutes on 1 100W , stirring
2
Serves 6-8
100W . Do not
SCALLOPED POTATOES
3 large potatoes (approx. 500 g), peeled and sliced thinly
1 / cup water
4
1 large onion, sliced
200 g carton light sour cream
1 egg
90 g cheddar cheese, finely grated
paprika
1. Place potatoes in a round or oval shallow dish, add water, cover, and cook
for 6-8 minutes on 1 100W .
2. Drain off water.
3. Arrange sliced onion over potatoes.
4. Combine sour cream and egg. Mix well and pour over potatoes. Sprinkle
with cheese and a little paprika if desired.
5. Cook uncovered, using the low rack on COMBI C3 for 15-17 minutes.
HONEY CARROTS
500 g carrots, sliced lengthwise
60 g butter
1 tablespoon honey
1. Combine all ingredients in a casserole dish.
2. Cover and cook for 6-8 minutes on 1
3. Stand covered for 3 minutes before serving.
VEGETABLE PLATTER
200 g carrots, sliced
200 g broccoli, cut into florets
100 g zucchinis, sliced
1. Arrange vegetables in a glass pie dish with the harder vegetables positioned
around the outside and the softer vegetables in the centre.
2. Cover with plastic wrap.
1 1
3. Cook for 4 / -5 / minutes on 1
2 2
4. Stand covered for 3 minutes before serving.
27
Serves 4-6
100W .
100W .
Serves 4
Serves 4