Sharp R-890E W Operation Manuals page 34

CHARTS
DEFROST TIMES FOR MEAT, POULTRY, BREAD AND PIES
1. Remove wrapping and place frozen item on a shallow, Microwave safe plastic defrost rack.
If necessary, shield thin areas with aluminum foil to prevent the item from cooking while
defrosting.
2. Defrost by following the steps in the MICROWAVE TIME column.
3. Set the microwave to 330W.
4. When turning over, re-shield any warm areas so it continues to defrost without cooking.
CUT
BEEF (Roast) 5-7 minutes/500g
Steaks 3-5 minutes/500g
Minced Beef 3-5 minutes/500g
PORK (Roast) 5-7 minutes/500g
Chops 3-5 minutes/500g
Ribs 5-6 minutes/500g
Minced Pork 5-6 minutes/500g
LAMB (Roast) 5-7 minutes/500g
Chops 3-5 minutes/500g
POULTRY
7-9 minutes/500g
Chicken (Whole)
6-8 minutes/500g
Pieces
BREAD / PIES MICROWAVE TIME
2 Slices of Bread 30 seconds
4 Slices of Bread 1 minute– 1 minute 30
seconds
1 Bread Roll 30 second – 1 minute
2 Bread Rolls 2 minutes
Individual Pie 3 minutes
MICROWAVE TIME STANDING TIME
10-15 minutes
10 minutes
10 minutes
10-15 minutes
10 minutes
10 minutes
10 minutes
10-15 minutes
10 minutes
10-15 minutes
10 minutes
PROCEDURE
Place between paper towel and place directly
on the turntable.
Remove from packaging. Place between paper
towel and place directly on the turntable. Turn
over halfway. Allow to stand 3-5 minutes before
reheating.
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