Panasonic NN-SD27HS Operating Instruction And Cook Book page 45

Savoury Mince
ingredients
S er ve s 2
1 sm a l l o n i o n , di c e d
1 c l o v e g a r l i c , c r u sh ed
5 m l ( 1 t sp) o i l
2 0 0 g ( 7 o z ) c a n c h o ppe d
t o m a t o e s
1 5 m l (1 t b sp) t o m a t o pu re e
5 m l ( 1 t sp) m i xe d h e rb s
2 2 5 g ( 8 o z ) m i n c e d b e e f
sa l t a n d p e pp e r
Di s h : 1 .5 L i t re ( 3 p t )
C a s se ro l e d i s h
Chicken Satay
ingredients
S er ve s 2
5 0 g ( 2 o z ) c re a m e d co c onu t
4 5 m l (3 t b sp)
c r u n c h y p e a n u t bu t t e r
4 5 m l (3 t b sp) l e m o n juic e
3 0 m l (2 t b sp) so y s au c e
l a rg e p i n c h o f c h i l li p ow de r
2 c h i c ke n bre a st f i l l e ts
( a pp ro x 3 0 0 g , 1 2 o z ), s k in ne d
1 5 m l (1 t b sp) v e g e t able oil
1 g a r l i c c l o v e , c r u sh ed
3 m l ( ½ t sp ) g ro u n d t u rme r ic
3 m l ( ½ t sp ) f i v e - spi c e p ow de r
3 m l ( ½ t sp ) c o r i a n d er se e ds
3 m l ( ½ t sp ) c u m i n s ee d s
Di s h : 4 woo d e n sk e wers +
sh a l l ow d i sh
1. Place onion, garlic and oil in casserole, cover and cook on
High power (1000 W) for 2-3 minutes, or until soft.
2. Place all other ingredients in casserole. Stir well.
3. Cover and cook on High power (1000 W) for 5 minutes, then
Low power (440 W) for 10-15 minutes, or until the meat is
cooked.
For the serving sauce: Crumble 25 g (1 oz) of creamed coconut
1.
into a large jug.
2. Add the peanut butter, 15 ml (1 tbsp) of the lemon juice,
15 ml (1 tbsp) of the soy sauce, the chilli powder and
150 ml (¼ pt) water.
3. Cook on High power (1000 W) for 6-8 minutes, or until the sauce
boils and thickens, stirring frequently. Turn into a serving bowl.
4. Cut the chicken into small chunks and place in a bowl. Put the
remaining creamed coconut, lemon juice and soy sauce into a
blender or food processor.
5. Add the remaining ingredients and blend until smooth. Spoon over
the chicken.
6. Cover and marinate in the fridge for 2-3 hours or overnight. Thread
the chicken onto wooden skewers.
7. Place in a shallow dish, cover with any remaining marinade and
cook covered on High power (1000 W) for 6-8 minutes, or until
cooked, turn and baste frequently.
8. Serve hot with the sauce for dipping.
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