Nautilus Instinct Owner's Manual
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Nautilus Instinct Owner's Manual

Leg press / calf raise
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®
®
Nautilus
Instinct
 Leg Press / Calf Raise
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O
M
W N E R
S
A N U A L

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Summary of Contents for Nautilus Instinct

  • Page 1 ® ® Nautilus Instinct  Leg Press / Calf Raise ’ W N E R A N U A L...
  • Page 2 Every effort has been made to keep this information current; however, periodically, changes are made to the information herein, and these changes will be incorporated into new editions of this publication. All product names and logos are trademarks of their respective owners. ’ NAUTILUS INSTINCT LEG PRESS / CALF RAISE O WNER ANUAL...
  • Page 3 ’ NAUTILUS INSTINCT LEG PRESS / CALF RAISE O WNER ANUAL...

  • Page 4: Introduction

    Our mission is to provide products to mold lifelong habits for health and fitness, and the INSTINCT LEG PRESS / CALF RAISE will provide the path to meet your goals.
  • Page 5 AFETY NSTRUCTIONS Read this Owner's Manual carefully before assembling, servicing or using your NAUTILUS INSTINCT LEG PRESS / CALF RAISE. WARNING: SERIOUS INJURY MAY OCCUR IF THESE SAFETY PRECAUTIONS ARE NOT OBSERVED. UNDERSTANDING EACH AND EVERY WARNING TO THE FULLEST IS IMPORTANT. IF ANY OF THESE WARNINGS ARE UNCLEAR, CONTACT NAUTILUS PRODUCT SUPPORT FOR CLARIFICATION.

  • Page 6: Parts And Materials

     Take time now to enter your INSTINCT LEG PRESS / CALF RAISE serial number in the space below. If parts are missing, or if you have any operational questions, please call Nautilus’s Service department at (800) 503-1221; have your serial number ready.

  • Page 7: Assembly

    Secure the footrest frame to the main frame using four screws (55), eight washers (70), and four lock nuts (68). Tighten the nuts securely. 2. Install Range-of-Motion Flywheel Place the range-of-motion flywheel (8) onto the support shaft on the main frame (2). ’ NAUTILUS INSTINCT LEG PRESS / CALF RAISE O WNER ANUAL...

  • Page 8: Assemble The Weight Stack

    Lift up on one weight stack guide post (36) until the rubber cap (34) contacts the underside of the weight stack frame cross member. Secure the post to the weight stack with one screw (58) and one washer (70). Repeat for the remaining guide post. ’ NAUTILUS INSTINCT LEG PRESS / CALF RAISE O WNER ANUAL...
  • Page 9 While holding the free end of the belt, press down on the opposite side of the belt so it lays flat against the inside of the clamp. ’ NAUTILUS INSTINCT LEG PRESS / CALF RAISE O WNER ANUAL...
  • Page 10 (70) and two lock nuts (68). Tighten the nuts securely. Secure the flywheel cover (13) to the range-of-motion flywheel (8) using one screw (59), spring washer (73) and washer (70). Tighten the screw securely. ’ NAUTILUS INSTINCT LEG PRESS / CALF RAISE O WNER ANUAL...
  • Page 11  when operating the unit. Verify there is no evidence of excessive  noise during operation. You have now completed assembly of your INSTINCT LEG PRESS / CALF RAISE. ’ NAUTILUS INSTINCT LEG PRESS / CALF RAISE O WNER ANUAL...

  • Page 12: General Guidelines

    DO NOT alter warning labels and placards. BE SURE that each user reads and understands the information shown on all labels and placards (safety, instructional and/or other). Instruct all users on the proper use of the INSTINCT LEG PRESS / CALF RAISE, as well as those actions that should be ...

  • Page 13: Preventive Maintenance

    AINTENANCE MAINTENANCE SCHEDULE Nautilus strongly recommends performing regular preventive maintenance on your NAUTILUS INSTINCT LEG PRESS / CALF RAISE. Without regularly scheduled maintenance, normal wear and tear may cause cumulative effects, such as misalignment or premature wear, resulting in downtime. For this reason, we highly recommend following the maintenance schedules.

  • Page 14: Maintenance Procedures

     (available through the NAUTILUS Parts Department). Fill the damaged area sparingly, using two or more coats. Allow the area to dry thoroughly between coats. Once the touch-up is complete, it can be left “as is”, or it can be blended and color- sanded to the surrounding surface.
  • Page 15 HAZARDOUS CONDITIONS FOR USERS OR OTHER BYSTANDERS. Inspect all weight belts for evidence of excessive wear or other damage. Give particular attention to the following conditions: Torn or cracked belt Exposed belt cords Worn edges ’ NAUTILUS INSTINCT LEG PRESS / CALF RAISE O WNER ANUAL...
  • Page 16 ABELS AND LACARDS ’ NAUTILUS INSTINCT LEG PRESS / CALF RAISE O WNER ANUAL...
  • Page 17 ISCLAIMER NAUTILUS warrants all frameworks for a period of 10 years. All moving parts are warranted for 1 year. 10 year limited warranty on structural frame not including coatings. 90 days on upholstery stitching only, cables and belts. Warranty is for parts only. Warranty is good and available to the original purchaser only as noted by NAUTILUS invoice and is not transferable nor assumable.
  • Page 18 ’ NAUTILUS INSTINCT LEG PRESS / CALF RAISE O WNER ANUAL...
  • Page 19 ’ NAUTILUS INSTINCT LEG PRESS / CALF RAISE O WNER ANUAL...
  • Page 20 MANUFACTURER 4400 NE 77 Avenue, Suite 300, Vancouver, WA 98662 USA Tel +1 (888) 678-2476 www.corehandf.com CUSTOMER SUPPORT Contact your local distributor, or Core Health & Fitness directly at: Tel +1-800-503-1221 www.support@corehandf.com Part Number: 730-7237 March 2016...

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