Freemotion GZFI8033.5 Owner's Manual page 9

Leg curl
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MONTHLY
1. Grips:
• Check and replace as needed.
YEARLY OR AS REQUIRED
1. Weight Stack Guide Rods:
• Clean and lubricate the full length by wiping
using a soft cloth containing a lightweight
motor oil; 10W-40 or 10W-30 weight. Only a
light coating over the entire length is needed.
Note: Do not use TEFLON
based lubricants.
CABLE TENSION CHECK
1. Insert the weight pin into the top weight plate.
2. Slowly raise and lower the top weight by normal
machine use. The top weight should come to
rest just on top of the second weight when the
leg lever is returned to the resting position.
• If there is too much tension on the cable, the
top weight will not rest on the second weight,
and it may be difficult to insert the weight pin
into the weight plates.
• If there is not enough tension on the cable, the
top weight will not be lifted immediately when
the leg lever is lifted. Ideally, the leg lever/cable
should not move more than 1.5 cm (1/2 in.)
from the resting position before the top weight
begins to be lifted.
3. If there is too much or not enough tension on the
cable, adjust the cable as described in CABLE
ADJUSTMENTS.
®
or silicone-
9
CABLE GUARDS
Check for alignment periodically to ensure that cable
guards are not rubbing on the cable and that they are
performing their intended duty. If the alignment is not
proper, loosen the bolt slightly, readjust the cable
guard as necessary, and retighten the bolt.
Correct Alignment
Cable
Guards
Pulley
Incorrect Alignment
Rubbing
Out of
Alignment
Cable
Guards
Rubbing

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