Freemotion GZFI8033.5 Owner's Manual page 7

Leg curl
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ADJUSTING THE CAM
The CAM
2
resistance can be adjusted to either a 1:1
ratio or a 1:2 ratio to the weight stack. At a 1:1 ratio,
the resistance will be equal to the weight of the
weight stack. At a 1:2 ratio, the resistance will be
equal to one-half the weight of the weight stack.
To change the CAM
resistance to a 1:1 ratio, pull the
2
CAM
2
knob out and move the CAM
slot in the pivot plate. Make sure the knob fully
engages the slot.
To change the CAM
2
resistance to a 1:2 ratio, pull the
CAM
2
knob out and move the CAM
in the pivot plate. Make sure the knob fully engages
the slot.
WARNING:
the CAM
knob is fully engaged into the slot in
2
the pivot plate before using the leg lever.
Make sure the spring is in place and function-
ing properly.
ADJUSTING THE THIGH PADS
Sit on the seat with your legs under the thigh pads.
Pull the tapered pop-pin out and move the thigh pads
so that they press firmly onto your lower thighs.
Reengage the pop-pin.
2
RESISTANCE
2
to the HEAVY
2
to the LIGHT slot
Always make sure that
CAM
2
Knob
Spring
Pivot
Plate
LIGHT Slot
Thigh
7
HEAVY Slot
Pop-pin
Seat
Pad

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