Table of Contents
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TABLE OF CONTENTS
Hardware Illustrations
Assembly Instructions
Set Up Instructions
Operational Instructions
Using The Electronic Meter
Storage
SAFETY INSTRUCTIONS
WARNING: To reduce the risk of serious injury, read the following Safety Instructions before
using th
1.
Read all warnings posted on the 7500 EMR Premium Recumbent Bike.
2.
Read this Owner's Manual and follow it carefully before using the 7500 EMR Premium Recumbent
Bike. Make sure that it is properly assembled and tightened before use.
3.
Keep children away from the 7500 EMR Premium Recumbent Bike. Do not allow children to use
or play on the 7500 EMR Premium Recumbent Bike. Keep children and pets away from the 7500
EMR Premium Recumbent Bike when it is in use.
4.
Set up and operate the 7500 EMR Premium Recumbent Bike on a solid level surface. Do not
position the 7500 EMR Premium Recumbent Bike on loose rugs or uneven surfaces.
5.
Inspect the 7500 EMR Premium Recumbent Bike for worn or loose components prior to use.
6.
Tighten/replace any loose or worn components prior to using the 7500 EMR Premium Recumbent
Bike.
7.
Consult a physician prior to commencing an exercise program. If, at any time during exercise, you
feel faint, dizzy, or experience pain, stop and consult your physician.
8.
Follow your physician's recommendations in developing your own personal fitness program.
9.
Always choose the workout which best fits your physical strength and flexibility level. Know your
limits and train within them. Always use common sense when exercising.
10.
Do not wear loose or dangling clothing while using the 7500 EMR Premium Recumbent Bike.
11.
Never exercise in bare feet or socks; always wear correct footwear, such as running, walking, or
crosstraining shoes. Be sure that they fit well, provide foot support and feature non-skid rubber soles.
12.
Be careful to maintain your balance while using, mounting, dismounting, or assembling the 7500
EMR Premium Recumbent Bike, loss of balance may result in a fall and serious bodily injury.
13.
The 7500 EMR Premium Recumbent Bike should not be used by persons weighing over 250
pounds.
14.
The 7500 EMR Premium Recumbent Bike should be used by only one person at a time.
15.
Always make sure that the SPRING PIN KNOB(47) is inserted into one of the adjustment holes in
the REAR FRAME(4). The SPRING PIN KNOB(47) should be securely tightened prior to use.
16.
Each user should adjust the seat per instructions on page 10.
17.
Do not attempt to adjust the seat while you are on the 7500 EMR Premium Recumbent Bike.
18.
The 7500 EMR Premium Recumbent Bike is for consumer use only. It is not for use in public or
semipublic facilities.
WARNING:
Before starting any exercise or conditioning program you should consult with your personal
physician to see if you require a complete physical exam. This is especially important if you
are over the age of 35, have never exercised before, are pregnant, or suffer from any
illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW
THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY.
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