Taking Measurements - Beurer BF 700 Manual

De gre es of activity
Se lect io n of the d eg re e of activity m ust refe r to th e me dium a nd lo ng ter m.
De gre e of activity P hy s ic al activity
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– a ss ign the us e r w he n re que ste d to do s o by the app.
For a utom atic pe rso n al reco g nition, th e first me asu re me nt must b e assign e d to y ou r p ers on al us er data.
Follow th e ap p instruction s for t his. Ste p ont o the sc ale wit h bare fe et a n d e ns ure th at you are standing
still w ith e q ua l w eig ht d istrib utio n a n d wit h b ot h le gs o n th e electrodes.

8. Taking measurements

P la c e the sc a le on a firm le ve l floor; a firm floor c ove ring is re quire d for c orrec t m easurem ent.
We ighing, ca rry ing out d iagnostics
Ste p ont o the sc ale with b are fe et a n d e ns ure th at you are stan din g still wit h eq u al w eight distributio n and
with b ot h le gs o n th e electrodes.
note : Th ere m ust be n o skin co ntact b etw ee n yo ur f eet, legs, c alv es or thigh s. Ot h erw ise th e meas-
ure me nt ca nn ot be pe rforme d correctly.
note : T he m eas urem e nt resu lt will b e inco rrect if the me as urem ent is c arrie d o ut wit h s oc ks on.
Th e sc ales be gin w eig hing im me diately. First, the we ig ht is displayed.
Whilst th e fu rth er param ete rs a re b eing m eas ured a n "
You r me as ured w eight is dis pla ye d s h ortly afte r this.
If a u se r ha s be e n assig ne d, th e B MI, b o dy fat, wat er, m uscle, bo n e, B MR an d A MR a re sh ow n. T his is the
case if the initials are show n.
The follow in g appears:
1. We ig ht in kg wit h BMI
2. B o dy fat in % wit h inte rpretat io n of BF
3. B o dy w ate r in %
4. Mu scle p erc e nta ge in %
5. B on e m ass in kg
6. B asa l met a bolic rat e in kc al ( BMR)
7. Activ e met ab olic rat e in kc al (A MR)
If th e us er is not re co g nis ed, o nly th e w eig ht can b e sh ow n an d n o initials a pp ea r "
Only we ight m easurement
Now ste p on t he s cale w ea ring s h oes. Sta n d still o n th e sc ale with yo ur weig ht distrib ute d eve nly betw een
bot h le gs. T he sca le imm ed iat ely be gins to m eas ure yo ur w eight.
The w eig ht is s ho wn a nd "
If a us er has be en assign e d th en t he B MI, B MR an d A MR are d isp lay ed. T his is th e c ase if th e initials are
show n.
If th e us er is not re co g nis ed, o nly th e w eig ht can b e sh ow n an d n o initials a pp ea r "
None.
Low: A sm all a mo u nt of lig ht phy sic al effort (e.g. s ho rt w alks, lig ht ga rd en w ork,
gym n astic exercises).
Me dium: P hysic al effort for 3 0 min utes at least 2 to 4 times a w eek.
Hig h: P hysical effo rt for 30 min ute s at le ast 4 to 6 tim es a w eek.
Very hig h: Inte nsiv e p hysic al effo rt, inte nsiv e training or h ard p hysica l w ork f or at
least o ne ho ur daily.
" ru ns a cros s th e LCD.
" a p pe ars.
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