CONTENTS
Getting going .........................................................................4
Parts .........................................................................................4
Easy start..................................................................................6
After exercising..................................................................8
Settings ..................................................................................11
User information settings ....................................................11
Setting weight ...........................................................12
Setting height ...........................................................13
Setting age ................................................................13
Setting sex .................................................................13
Setting the watch ....................................................................20
OwnZone ..............................................................................26
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man M91ti USA A
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Swap the user ...........................................................31
Date ...........................................................................35
Exercise time ..............................................................35
Exercise time in zone ...............................................35
OwnIndex ................................................................................38
Taking care ...............................................................44
Batteries ....................................................................45
Service ......................................................................45
Precautions ...........................................................................46
Interference ...............................................................46
Disclaimer ..............................................................................56
Polar glossary ........................................................................57
Index ......................................................................................59
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