Fresh Vegetable Chart - Amana M1020E Owner's Manual & Cooking Manual

FRESH VEGETABLE CHART

Vegetable Amount
Artichokes 2 medium
(8oz. each) 4 medium
Asparagus, 1Ib.
Fresh, Spears
Beans, Green & 1 lb.
Wax
Beets, Fresh 1 Ib.
Broccoli, Fresh, 1Ib.
Spears
Cabbage, Fresh, 1Ib.
Chopped
Carrots, Fresh, 2 cups
Sliced
Cauliflower, 1 lb.
Fresh, Whole
Fresh, Flowerettes 2 cups
Celery, Fresh, 4 cups
Sliced
Corn, Fresh 2 ears
Mushrooms, 1/2 Ib.
Fresh, Sliced
Parsnips, Fresh, 1Ib.
Sliced
Peas, Green, 4 cups
Fresh
Sweet Potatoes 2 medium
Whole Baking 4 medium
(6-8 oz. each)
White potatoes, 2 potatoes
Whole Baking 4 potatoes
(6-8 oz. each)
Spinach, Fresh, 1Ib.
Leaf
Squash, Acorn or 1 medium
Butternut, Fresh
Zucchini, Fresh, 1Ib.
Sliced
Zucchini, Fresh, 1Ib.
Whole
Cook time
at HIGH
5~7 Trim. Add 2 tsp water and 2 tsp lemon juice.
10~11 Cover.
3~6 Add / cup water. Cover.
1
2
8~11 Add 1 / cup water in 2 qt. covered casserole.
2
Stir halfway through cooking.
14~17 Add 1 / cup water in 2 qt. covered casserole.
2
Rearrange halfway through cooking.
5~8 Place broccoli in baking dish.
Add 1 / cup water.
2
6~7 Add 1 / cup water in 2 qt. covered casserole.
2
Stir halfway through cooking.
3~5 Add 1 / cup water in 1 qt. covered casserole.
4
Stir halfway through cooking.
7~11 Trim. Add 1 /
Stir halfway through cooking.
3~4 Slice. Add 1
7~8 Stir halfway through cooking
5~8 Husk. Add 2 tbsp water in 1-
Cover.
2~3 Place mushrooms in 1-
Stir halfway through cooking.
4~7 Add 1 / cup water in 2 qt. covered casserole.
2
Stir halfway through cooking.
7~9 Add 1 / cup water in 1-
2
Stir halfway through cooking.
5~8 Pierce potatoes several times with fork.
7~11 Place on 2 paper towels.
Turn over halfway through cooking.
6~8 Pierce potatoes several times with fork.
9~12 Place on 2 paper towels.
Turn over halfway through cooking
5~7 Add 1 / cup water in 2 qt. covered casserole.
2
7~8 Cut squash in half. Remove seeds.
Place in 8x8-inch baking dish. Cover.
5~7 Add 1 / cup water in 2 qt. covered casserole.
2
Stir halfway through cooking.
7~9 Pierce. Place on 2 paper towels.
Turn zucchini over and rearrange halfway through
cooking.
20
Instructions
cup water in 2 qt. covered casserole.
4
/ cup water in 1- 1 / qt. covered casserole. 2-3 minutes
2 2
1 / qt. baking dish.
2
1 / qt. covered casserole.
2
1 / qt. covered casserole.
2
Standing
Time
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes