Acura 2010 ZDX Owner's Manual page 167

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Adjusting the Head Restraint

The head restraints adjust for height.

You need both hands to adjust the

restraint. Do not attempt to adjust it

while driving. To raise it, pull

upward. To lower the restraint, push

the release button sideways, and

push the restraint down.

To lower either rear outer head

restraint for better visibility, press

the tilt button on the side of the head

restraint. It folds down backward. To

raise the rear outer head restraint,

pull it up from the rear by hand.

Make sure the head restraint locks in

position when you lower or raise it.