Advertisement
Frozen Berry Sorbet
Makes 4 serves
Prep Time: 5 minutes
Blend Time: 30 seconds
250g frozen mixed berries
50ml cream
1 egg white
50g sugar
½ lemon, juiced
50ml water
1.
Place mixed berries, cream, egg
white, sugar, lemon juice and water
into the 700ml cup; securely attach
the blending blade holder to the cup.
2.
Align the cup onto the motor
base, press down and turn the cup
clockwise to blend. Blend for 30
seconds or until desired consistency is
reached.
3.
Unscrew the blending blade holder
and pour the sorbet into 4 serving
bowls to share and enjoy.
22
Choc Hazelnut Thick Shake
Makes 2 serves
Preparation Time: 5 minutes
Blending Time: 30 seconds
200ml milk
20g whole hazelnuts
1 tbsp hazelnut spread
1 waffle cone
5 scoops ice cream
Whipped cream, to serve
1 tbsp crushed nuts, to serve
1.
Place milk, hazelnuts, hazelnut
spread, waffle cone and ice cream
into the 700ml cup; securely attach
the blending blade holder to the cup.
2.
Align the cup onto the motor
base, press down and turn the cup
clockwise to blend. Blend for 30
seconds or until desired consistency is
reached.
3.
Unscrew the blending blade holder
and pour the thick shake into a tall
glass, topped with whipped cream
and crushed nuts.
Good Vibes
Makes 1 serve
Preparation Time: 5 minutes
Blending Time: 30 seconds
½ head of broccoli, florets only
1 banana, peeled
1 carrot, roughly chopped
1x2cm piece ginger, peeled
10 seedless grapes
250ml apple juice
5 ice cubes
1.
Place broccoli, banana, carrot,
ginger, grapes, apple juice and ice
into the 700ml cup; securely attach
the blending blade holder to the cup.
2.
Align the cup onto the motor
base, press down and turn the cup
clockwise to blend. Blend for 30
seconds or until desired consistency is
reached.
3.
Unscrew the blending blade holder
and pour the smoothie into the 600ml
sports bottle to drink on the go.
Green Hit
Makes 1 serve
Preparation Time: 5 minutes
Blending Time: 30 seconds
15g baby kale
1 apple, cored and diced
10 grapes
¼ avocado, flesh only
1 kiwi fruit, peeled
1 celery stick
1 tsp agave
1 tbsp flax seeds
3 ice cubes
250ml young coconut water
1.
Place kale, apple, grapes, avocado,
kiwi fruit, celery stick, agave, flax
seeds, ice cubes and coconut water
into the 700ml cup; securely attach
the blending blade holder to the cup.
2.
Align the cup onto the motor
base, press down and turn the cup
clockwise to blend. Blend for 30
seconds or until desired consistency is
reached.
3.
Unscrew the blending blade holder
and pour the juice into the 600ml
sports bottle to drink on the go.
23
Advertisement
